Getting enough exercise is important. Don't just set a good example for your children, also take the time to exercise together.
Plan a day on the weekend to do something active
Go to the pool together, go for a walk in the woods, geocaching or cycling.
Go exercise together
In some places yoga classes are given for parents with children, but you can also just play badminton together.
Let the dog out together
Today it is not one person's turn to walk the dog, but you all go.
Take an inline skating tour
Get the inline skates out of the dust and go on a roller coaster ride through the neighborhood.
Go to the beach
The beach is not only nice in the summer. When the weather is not so nice, you can take a lovely walk on the beach and through the dunes.
What activities do you like to do with your family?
