We can never repeat it enough:lemon is an excellent food for preserving your health. For example, it is a very strong source of vitamin C, which gives energy to your body. If you are prone to nausea, know that it also helps to fight against it. For party girls, it cleans and sanitizes the liver, perfect for the day after a party that's a little too drunk!
When you have a cold, don't run to the pharmacy. Unsheathe your bottle of lemon essential oil to heal faster and naturally. The lemon would, in fact, fight about twenty germs. Thanks to its antioxidants and vitamin C, it boosts the immune system. It is an excellent antiseptic, antibiotic and antiviral. Rich in potassium, it stimulates the brain, nervous system and helps control blood pressure. Vitamin C which is contained in lemon has anti-inflammatory effects and is used as a supplement to treat asthma and other respiratory problems, it also improves the body's ability to absorb iron. You can also, every morning, mix squeezed lemon juice with lukewarm water to strengthen your body.
It is advisable to drink in the evening after the meal, a fresh lemon juice with a little hot water to promote digestion. Lemon juice promotes the elimination of waste and toxins, it stimulates the liver to help it produce bile, an acid necessary for digestion. The digestive properties of lemon juice relieve symptoms of indigestion such as heartburn, distension, and abdominal distention.
Did you overindulge on the mojito the day before? Opt, once again, for lemon juice mixed with lukewarm water! By stimulating the production of bile in the liver, lemon cleanses the body. Toxins present in the body and those from food are eliminated more quickly.
Vitamin C and other antioxidants in lemon help erase wrinkles and spots. Vitamin C is vital for keeping skin healthy and glowing, it destroys some of the bacteria that cause acne. In fact, it can be applied directly to scars or age spots to lighten them. The acids contained in lemon have an exfoliating effect and help regulate pigmentation locally. Without erasing them, the lemon will attenuate and lighten the spots. Rub a slice of organic, ripe lemon on the stains daily. And since lemon water purifies the blood by eliminating toxins, it allows us to have clear skin by acting from the inside!
Lemon juice also promotes the elimination of waste because it increases the amount of urine in the body. When drinking lemon juice, toxins are eliminated more quickly and the urinary tract remains healthy.
