Does the cover appeal to you? Watch your saliva flow because inside "P'tit dej Santé", the latest from blogger Clea Cuisine (Ed. La Plage), it's worse. Baked Oatmeal (without eggs or fat), Carrot Cakes with dates and nuts (to be enjoyed with a cup of tea, nori wrap (original!), American-style scones (gluten-free) and baked oatmeal with sweet potato and with chocolate (we want!):between these gourmet and ultra-healthy recipes, we don't know where to turn!
On the menu ? More than 30 tasty recipes, therefore, and free of refined sugar and flour, with whole grains and vegetable milks. Perfect for starting your day off right, whether you're late in the morning or in "holiday" mode at the weekend. "There's nothing wrong with making yourself feel good!" “, says Clea on the dedicated article on her site. Oh we agree!
Want a preview? Find the recipes for Porridge without flakes, Chia Pudding with chocolate and red fruits and scrambled tofu with tomatoes on the Editions La Plage website (slurp).
> Clea, Healthy Breakfast , The Beach, 2015.
> Price:€9.95
> www.cleacuisine.fr
