If you're one of those people who have trouble getting to sleep, regularly or once in a while, you've probably tried a whole bunch of sleep better hacks. Among the “tricks” known to achieve this, there is that of establishing a night ritual, by doing the same thing every evening so that the brain assimilates this as the actions preceding sleep. A gesture that we like and that we recommend? That of spraying a pillow mist on our cushion before sleeping. The mists are formulated with essential oils chosen for their soothing and comforting power, just to calm the mind and be in a good mood to let yourself go in the arms of Morpheus... Here is our selection of 7 mists that we love .
