Do you need total relaxation with lovely late summer weather? Then Santé has a tip for you:visit the Spanish island of Formentera during Formentera Zen from 12 to 14 October.
Are you still thinking about a relaxing weekend away in the fall? Formentera has the perfect climate and is also a beautiful island to refuel.
Read also: ‘10 ways to reduce a rushed feeling‘
It is the ideal environment to completely unwind during the Formentera Zen weekend. During this 3-day event you can enjoy a variety of activities including yoga, Pilates, mindfulness and aromatherapy.
Lectures are also given on these topics, but also on, for example, anti-gymnastics, the Paleo and Eco diet. In addition, you can participate in walks and diving and you can visit a market with organic regional products
You will come back completely zen!