Skipping ropes aren't just for kids. It's one of the best workouts you can do. How long is the ideal skipping rope?
To determine how long your skipping rope should be, stand with your feet in the middle of the rope. The ends should reach just below your armpits.
Jump ropes is a solid workout. It is not for nothing that many boxers use it as a warm up. It's a good reason to jump rope. Do you also want to start? Then buy a real sport skipping rope † Like this .
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