Heavy legs, what a pain! Every year you are a victim and you wonder how to relieve this phenomenon so unpleasant and sometimes painful . And in summer, this feeling is amplified by heat. You do not cut it and you do not know what to do . First, you need to know the cause. The feeling of heavy and swollen legs, is the result of poor blood circulation . Indeed, when you are subject to this phenomenon, it means that the functioning of the venous system leaves something to be desired . It therefore has difficulty in propelling blood from the feet to the heart, which leads to stagnation in the leg muscles.
And that's how you end up with swollen legs. To prevent this scourge, it is essential not to remain too still . If you find yourself unable to walk during your day, do circular movements with your legs from your desk chair. To overcome the problem,there are solutions to apply on a daily basis (not only in summer) as soon as retention shows up. Between compression stockings, self-massage, hammam or adapted sport, you will find the trick that suits you . I promise!
