Drink a large glass of water, go out for fresh air, take paracetamol, eat a banana, drink coffee or tea with lemon… Many are the so-called “anti-hangover” remedies. However, even after having swallowed three banana smoothies and having gone for a ten-minute walk (in other words, a real feat on the day after a difficult evening!), nothing helped:migraine and nausea are there to remind us of the excesses of the previous day. . What if the solution was actually hidden in a 100% natural drink? Known for its many virtues, coconut water could be our new anti-hangover remedy.
Indeed, thanks to its hyper-hydrating power, coconut water would greatly help to rehydrate our body (which really needs it after excessive alcohol consumption!), and therefore to make this damn headache disappear. But that's not all:very rich in various minerals (calcium, iron, magnesium, phosphorus, potassium, sodium), it turns out to be a very good source of energy for our body. Everything you need after a crazy evening, which has dragged on a bit... Finally, coconut water would also be the best ally of our digestive system, which is often undermined by excessive alcohol consumption. This drink with undeniable benefits would therefore act as a digestive tonic that would improve digestion. It is also frequently used to fight against certain tropical disorders.
As you will have understood, coconut water is the anti-hangover remedy to test urgently. Be careful though, with its 23 kcal per 100 g, coconut water is a very sweet drink not to be consumed like mineral water. Come on, let's alternate a glass of water and a glass of coconut water and here we go again!
