How does the arrival of sunny days, warmer temperatures and flowering plants not delight you? If for many, the spring who points the tip of his nose is synonymous with joy, for others, this feeling is marred by allergies . Fortunately, all plants are not leagued against you and some are even becoming valuable allies to counter the effects of pollen .
Symptoms ofhay fever particularly unpleasant:sneezing, stuffy nose, headache, itchy throat and irritated eyes.
This allergic reaction occurs when the immune system overacts against an allergen such as pollen; released by trees, flowers and plants. When you come into contact with these little white clumps flying around us, the immune system releases histamine, which triggers the allergic reaction and all its symptoms .
There are many drugs that block the release of histamine and treat the symptoms of seasonal allergies , but many also cause a host of side effects, including drowsiness.
That's why nature and the power of plants can help you cope with spring allergies. You are surely familiar with tarragon or rosemary, which we use in the kitchen to flavor our dishes, but white broth and blackcurrant buds also have a lot to offer you, whether in capsules, infusions or essential oils.
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