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Music and relaxation:these 25 hits from the 80s help fight stress (according to a study)

You thought the music classical was at the top of the ranking of the most likely musical styles to relax your body and mind ? Think again ! The pop of the 1980s prances in mind, and it's the perfect opportunity to remember these hits always in our hearts.

Fight stress with music

We see you coming; no, this information was not invented by Biba's editorial staff to update this style so dear to our hearts and to – fire – our wild evenings
It's a study very serious, carried out by the Turkish cosmetic surgery center Vera Clinic , which comes to this conclusion. The investigation, which consisted of listening to various playlists music in situations of potential stress , revealed that the hits of the 80s had the most calming effect on the participants. We therefore urge you to listen to Eurythmics, Blondie and Marvin Gaye without moderation.

The hits of the 1980s against anxiety

96% saw their blood pressure decrease by listening to these melodies and the heart rate of 36% of participants decreased. Compared to the ugly duckling that is the techno style (an increase in blood pressure for 78% of those studied), the successes of the 1980s should almost be reimbursed by Social Security.
This could be explained by positive nostalgia what one feels when listening to these 40-year-old hits. The festive sounds and optimists would release endorphins and serotonin in our brain and thus have a soothing effect.

If nerdy helps us overcome our stress and to be more serene, we don't have to be asked to launch our favourite playlist made in 80' .

Consume these hits without restraint and play the card of healing properties and good for the heart if you do not assume to listen to Gilbert Montagné…

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