Stand still on the dam. Come to yourself. Train in silence. Join the silence run at night and experience a special training in silence.
Across the city
The route of the silence run runs straight through Amsterdam. You do exercises at surprising locations such as Central Station, the Red Light District, NEMO and Kalverstraat. It will be concluded with yoga on Dam Square.
Silence
All exercises are done in silence. As soon as you leave the Dam at the end of the run, you can break the silence.
Collect
Gathering for the silent run is Friday 2 November at 23.00 on Dam Square. Participation costs 10 euros. Check out the Facebook page for all the rules.
The run is part of Stadswild.