Against varicose veins:cider vinegar
Recommended to fight against varicose veins , apple cider vinegar has the ability to improve blood circulation. It thus helps to reduce feelings of heaviness in the legs as well as the appearance of varicose veins.
- All you have to do is apply pure apple cider vinegar to the affected part, then massage gently.
- To be repeated morning and evening for several weeks to reduce the dilation of the veins.
You can also complete the massage by drinking a glass of water with two teaspoons of cider vinegar.
Olive oil against varicose veins
Olive oil helps stimulate blood circulation and reduce inflammation.
- Mix 1 teaspoon of olive oil with 1 teaspoon of vitamin E oil.
- Use this mixture to massage your legs, focusing on the areas affected by varicose veins.
- Perform the massage morning and evening for 2 months to get results. The massage should always start from the bottom up.
Witch hazel to relieve varicose veins
Effective in reducing the appearance of varicose veins and strengthening the walls of blood vessels, this shrub is known for its vasoconstrictor and astringent properties.
- Soak a compress with witch hazel floral water, use it to cover the affected area.
- Leave for several minutes and repeat 3 times a day for 2 months.
You can also bathe in lukewarm water with about twenty drops of distilled witch hazel.
Immerse your legs in it for about twenty minutes, then rinse with clear water. To be done once a day for 2 months.
Red vine leaves
Rich in flavonoids, red vine leaves are known for their action on the veins. Red vine leaves have astringent, antioxidant, anti-inflammatory and homeostatic properties.
- Boil about 15 g of vine leaves in a liter of water for 10 minutes.
- Let the solution cool down, then pour it into a basin of water and soak your legs in it for 5 minutes.
- Then soak your legs in a basin of cold water for about ten seconds, then put them back in the basin containing the red vine.
- Repeat three times, then massage your legs from bottom to top with castor oil.
