The low temperatures are well and truly behind us and the hot dishes are too, as a result. In summer, we give way to dishes full of freshness , which do not leave us too much on the stomach and which make us feel light. But there is no question of ignoring the delicacy . The fresh dishes are not synonymous with lettuce and dressing. Summer dishes can be, indeed, full of surprises. Between quinoa salads, all the variations of pasta or rice salads, the choices are many.
But it was without counting on the association of the sacred and the salty . To fill up on vitamins, we put on salads in which we mix fruits, vegetables and cheese . Some combinations work very well, such as tomato and strawberries, nectarine and goat cheese, or even asparagus and raspberries. For fans of sweet and sour , you can also add a touch of honey to the sauce. As you will have understood, having fun while eating healthy foods is completely possible.
