"Finally some good stuff to eat!" exclaims (licking her chops) the young woman drawn on the cover. Homemade hamburger, curry chutney, tomato and potato tian or even chocolate soufflé:it must be said that the recipes of La cuisine sans gluten , the last work of the Parasseuses (Marabout), are enough to make your mouth water.
And for good reason:"Even intolerant, you can still bake, eat good food, in a word, have fun! enthuses the author, actress and director Delphine Malachard de Turckheim, godmother of the French Association of Gluten Intolerants (AFDIAG) since 2008.
In this ultra practical 256-page guide, she explains what it means to no longer eat gluten-free and offers an anthology of savory and sweet recipes for young and old, very easy to make and all tasty.
"And you'll see, cooking can be so simple sometimes you just had to think about it!" "Enthuses Delphine Malachard de Turckheim, intolerant from birth, before launching:" Take the drama out of your diet and get started, taste, try culinary experiments, cook! No more feeling guilty, no longer depriving yourself, what happiness! What to make us salivate.
In France, approximately 1% of the population is intolerant to gluten, i.e. 650,000 people. Only 10% to 20% of people with intolerance would be diagnosed as such.
“What does it mean to be gluten intolerant? Delphine Malachard from Turckheim explains everything in video:
Delphine Malachard de Turckheim, Gluten-free cooking for lazy women, Marabout, 2014
Price:€5.99
