Do you want to work on your flexibility, to do yourself good in front of a handsome shirtless man? Ok, the catchphrase seems a bit reductive for the Brazilian yoga teacher Heberson Oliveira but us, as soon as we find something motivating to get into the sport, we hang on to it (lazy? Nooooo ….). And if it's also to boost our sexuality, it's even hotter! Heat…
In the program ? A series of asanas (the most common yoga in the West) to help you improve your sexual performance, all in video (more than an hour) and the possibility of personalizing your sessions (and in front of a shirtless Brazilian. said it?).
"This sadhana created by Heberson Oliveira, inspired by an ancestral practice of awakening Kundalini, energy of a sexual nature, will help you improve your sexual performance, by stimulating your libido and also by increasing your power, your energy and your vitality", explains his site, before giving us even more desire to take up yoga (with him):
"The practice of mudras, pranayamas, bandhas and asanas will help you develop all your abilities to perform better sexually:
– Improved erection in men
– Increases and intensifies orgasm and pleasure in men and women
– Prolongs sexual intercourse for both men and women
– Improves your motor skills and body awareness, which promotes the quality of the sexual act
– Increases libido »
And to conclude:"It is a global work of your body and your mind that will allow you to fully experience your sexuality". Shall we start tonight?
> "YOGA &SEX" by Heberson. Price:€2.99. Available on App Store and on www.byheberson.fr
