Drop in diet? Do you have less and less strength to leave your duvet? Are waking up more and more difficult? Do not panic ! The change of season and the end of winter are often accompanied by a bout of fatigue. To get back on your feet, peppermint essential oil can help! Composed of menthol, it acts directly on nervous tension and stimulates the body. Associated with HE of Scots pine and HE of basil, it soothes and helps to regain tone. The day after a drunken evening? The hangover ? This time again, peppermint will allow your liver to be more efficient in purifying your body. This aromatic plant is also useful against nausea. And if you're going to the other side of the earth on a trip, don't forget to pack it in your luggage! It will help you cope with jet lag by giving you back your energy.
If it is effective against bar strokes, it can also overcome headaches. Many women regularly suffer from migraines. Depending on the intensity of the pain, you can use peppermint essential oil alone or with other plants. Menthol will limit the spread of pain and above all anesthetize it. This feeling of freshness has real power! It soothes and calms blood circulation. If you have a very strong migraine, you can combine it with nutmeg essential oil. This is very effective in relieving pain. It is also good to know that peppermint has properties to help concentration. If you are in exam periods, or on a complicated file, it can give you a boost!
As we said before, menthol is the essential component of peppermint. This fresh scent is also antibacterial. It is also found in many toothpastes. A few drops of this flavored essential oil help keep your breath fresh for a long time! You can also add lemon to thoroughly eliminate certain bacteria. It is possible to put the essential oil directly on the tongue or to make a mouthwash. If you have dental abscesses, this herb will also help kill germs. Accompanied with bay leaf or black pepper, your oral flora will regenerate more easily. Know that you can also use it in cooking, in a tabbouleh or simply in a Moroccan version of tea. Its freshness will immediately seduce you and make you travel!
