One of the main properties of lavender essential oil is its ability to regulate nervous disorders! Indeed, it helps to fight against stress, anxiety and nervousness. If you have trouble falling asleep, this plant extract helps to find sleep and soothes. Less irritability, it can be very effective when you are stuck in traffic. Used with a diffuser, this oil creates a Zen atmosphere in the living room or bedroom. And a few drops in a bath promote rest and relaxation!
If you're going on vacation, don't forget to slip a bottle of lavender essential oil into your bag! Very effective against wasp or mosquito bites, it soothes itching and relieves pain. Choose the particularly effective aspic lavender oil! It only takes a few drops to feel its effect. This plant extract can also dissipate heat if you burn part of your skin. It will disinfect the wound and help healing!
If the essential oil has antiseptic properties, it is also a real ally when you have muscle or joint pain. To overcome cramps and rheumatism, you can apply a few drops of the plant diluted in vegetable oil. Then massage for several minutes. It is also possible to take aromatic baths that will relax your muscles.
If you have some acne problems, lavender essential oil can help you fight against its imperfections. Naturopaths and aromatherapists recommend this plant because it helps to heal and especially it fights against bacteria. At any age, pimples can appear and become very bothersome. Lavender also helps regulate sebum caused by hormonal changes. If you want an effective result, add a few drops of perfumed extract to your moisturizer. Prefer Altitude fine lavender to regenerate your skin. The latter is also effective if you suffer from psoriasis or eczema.
In addition to its influence on health and well-being, lavender essential oil is an essential ingredient in the kitchen! For your custards, your fruit salads, your cakes... it lightly flavors the dishes and adds a touch of Provence that will delight your taste buds!
