This tremor, like stiffness in the neck, may indicate a magnesium deficiency (this enzyme activator acts on nerve conduction).
We eat organic almonds coated with dark chocolate (to make yourself), two natural sources of magnesium; we love bananas (35 mg of magnesium per 100 g!); drink water rich in magnesium (Contrexéville, Hépar, Badoit, etc.). And we avoid Coke and energy drinks:the phosphoric acid they contain hinders the fixation of magnesium.
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You can follow a three-week cure, EasyMAGNEVie Boost (Sanofi, 9.90 for 20 sachets), which provides magnesium, vitamin C and caffeine. Rich in mineral salts (magnesium, potassium, sodium and calcium), Vitarmonyl Marine Magnesium ampoules (10 ampoules, 6.24) have no preservatives or colorants. We are also thinking of taking… naps and everything should be settled in less than a month.
THANK YOU TO JEAN-CHARLES LESAGE, OPHTHALMOLOGIST AND ANNE DUFOUR, AUTHOR OF "MY LITTLE REGRESSIVE RECIPES", ED. THE DUKE. S.
