Do you like to relax while listening to music? It's timely, we have a new therapeutic method to present to you that is gaining more and more followers:sound therapy . Zoom!
It is well known music softens morals and sound therapy has understood this. Developed more than 8,000 years ago in Nepal, its principle is rather simple:play on sounds, in particular sound vibrations, to benefit your body and mind . To do this, certified professionals use very specific therapeutic sounds in groups such as harmonic singing, the gong or even the tuning fork.
So how does it work ? Well, the answer lies in your body! You may not have known it, but you are made up of 80% water and that is very good for passing the vibrations; these act on our cells, our meridians but also our energy channels.
The results prove it! "The cells are soothed, the energy circulation fluidized and we find ourselves in a state of meditative balance reports Paris Match .
So ready to get started?
Also read:
Do you know the "musical paralysis"?
Art, an effective therapy against depression
Emotion:5 little moments in life that give you back the joy of living
