Because confinement can play tricks on our good eating habits and push us to uncontrolled snacking – so by default to accelerate weight gain, we must relearn how to measure our improvised snacks. To manage this quarantine period in a healthy way, Biba reviews these foods that allow us to snack without gaining a gram . Sweet or savory, discover these 15 unstoppable foods for a silhouette that we love even in full confinement.
Nuts, cooked ham, tea, pineapple or cottage cheese… For healthy snacking, the foods to favor are numerous and just as tasty.
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