At night, you can't sleep, yet you've tried all herbal tea recipes possible. But have you tried the latest trending drink seen all over social media, Moon Milk ? This is THE miracle drink that will save the lives of insomniacs! This colorful mixture has a real effect on sleep. Indeed, it is a natural and powerful remedy to combat sleep disorders.
If this drink has a poetic name, it is because it helps to reach the land of dreams ! To make it, you just need to use vegetable milk and spices. Thus, add cinnamon and cardamom which promote digestion and blood circulation, but also nutmeg which acts on the production of stress enzymes, as well as saffron, which regulates mood. Finally, the essential ingredient is Ashwagandha , a root that contains a natural soporific, which acts on the central nervous system.
Ingredients to make a cup of Moon Milk:
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