Once you have kids, it's harder to make time to exercise. Kimberley decided to do things differently.
Not to do Whenever Kimberley wanted to exercise at home, her three children would jump on and around her. In vain she tried to let the children play outside, it did not work. As soon as she wants to train, the children always seem to demand attention.
Time for a different approach
Kimberley decided to use her children in her training and use them as weights. During the plank they sit on her back, she lifts her children during abs exercises and drives the pram while walking like a wheelbarrow. That way Kimberley can still train and the kids seem to enjoy it
What does such a training look like?
Well, so. Check out more of her exercises on Kimberley's blog StayStrongMummy and Instagram.
Daddy came home early today so I roped him into one of our playtime workouts. Only had about ten minutes up my sleeve, but here's a quick look. Three kids, three and under! Thanks for playing with us daddy @pavecyclery_goldcoast
