There seem to be T-shirts with the imprint I'm only here for the savasana. In other words:I only come to the yoga class for the final relaxation.
I want that T-shirt.
Because I'm a big fan of those five to ten minutes lying flat on your back and doing nothing, especially if I've folded myself into impossible poses for an hour. Some people just get restless. Mindful sports might be something for them. Powergirl Esmir – more of the action herself – tried it out (page 52).
Living in the here and now is quite a challenge when you see the beautiful pictures of the Italian Puglia (page 90). At the editorial office, we wanted to be there for a while. Not really mindful, but yes. Do you also need sun, sea and maybe some zen? Then check out the yoga retreats on page 96. Just roll out the mat and get ready for the final relaxation!
Annalot
Editorial chief
