As difficult as it is, quitting smoking will greatly improve the quality of the skin, hair, teeth, and the whole organism. Also, whatever the history of the smoker, there is this mantra to repeat:quitting smoking is a positive, effective and winning act all along the line. In addition some effects of quitting smoking are almost immediate, such as the disappearance of nicotine and carbon monoxide. Thus, very quickly, you will no longer run the risk of spasm and thrombosis, and stop reducing the level of oxygen in your blood linked to carbon monoxide. Need we say more? Yes. In France, mortality attributable to smoking is 75,000!
Because yes, it's a fact, after quitting smoking, you can experience problems, including:
Corn ! Rest assured. These inconveniences are normal and are a positive sign. This means that your body and mind are adapting to returning to “naturalness”. So be aware that the symptoms will vary depending on the number of years of smoking, the amount of cigarettes smoked and the body's ability to recover. But they are temporary while the benefits of quitting smoking increase throughout your life! Come on, let's not give up!!
