For those who prefer to exercise at home, there is a new website:Movement.TV. You will find 700 videos with exercises.
Extensive offer
From stretching exercises and relaxation exercises to Zumba or fitness training. The range of videos is huge. All exercises are performed by certified therapists or sports instructors. There are also special programs against complaints such as RSI.
Curious?
On the website you will find a number of free exercises to get acquainted. Do you like it? To access all 700 videos you can join for a year for €15, a lot cheaper than the gym.
Visit Movement.TV>>
