Our body is like an engine. By dint of tiring him with a sometimes unbalanced diet, subjecting him to a wide emotional palette, he becomes clogged and tired, sometimes crumbling under toxins. This is why it is advisable to carry out a detox diet from time to time, in order to clean it all up a bit. And that's good:nature has provided our land with vegetables and antioxidant plants! Well done all that!
On the meal side, we have for example artichokes, grapes, cabbage or even garlic. At the same time, avoid eating fatty or very protein-rich foods, such as dairy products and meats, which are more difficult to digest. On the other hand, we can boost our organism by practicing a sports activity and by carrying out a small cure of detox food supplements.
Conclusion:we all feel clean on the inside, and it shows on the outside:we have a hell of a potato and a peach complexion!
