The errors most often made are therefore the excessive overloading of the handbag, but also the fact of carrying the bag on the same shoulder, in the crook of the arm or simply at arm's length. All of these errors quite significantly damage the back and neck.
First of all, it is recommended to choose a bag made of light material such as nylon for example or fabric. Then, you have to try to distribute the contents in a maximum of pockets located inside and outside the bag in order to balance its weight. The last tip, and probably the most obvious, travel LE-GER:only take essential items, and think about changing shoulders from time to time.
All that remains is to say goodbye to back pain of all kinds!
