You should not only exercise for bikini season or your wedding. The only reason to exercise with a deadline? An approaching match!
Stand behind the door
With a running race, a beach volleyball tournament or another sporting event coming up, you know what you're doing it for. Skipping too many training sessions is not an option if you want to successfully complete your match.
Read also:sports with a goal
Running Inspiration
A number of running events in the coming month:Volendam Dijkloop, the Muscles for Muscles CityRun, the Rotterdam marathon and the Plan TowerRun.
Do you have any sporting events planned in the coming months?
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