Extra motivation to hit the gym:Exercising is good for your sex life, but even while working out you can have an orgasm. The so-called coregasm.
Effective exercises
Especially exercises that train the lower abdominal muscles could lead to a coregasm. But strength training, yoga, cycling, running and walking can also provide unexpected pleasure.
Easily explained
Experts think that the phenomenon of coregasm is easy to explain:during exercise your heart rate increases and your breathing and circulation are faster, just like during sex.