A 5-in-1 beauty product (see more), apple cider vinegar is a very popular ingredient among celebrities looking for a 100% natural beauty routine. For the skin, hair, teeth and even the digestive system... Where you don't necessarily expect it – in the kitchen – this vinegar produced from fermented apple juice has many cosmetic and medical properties.
To take care of ourselves without multiplying purchases and with without wasting, we therefore favor this miracle beauty ingredient which counts among its followers Jennifer Aniston, Gwyneth Paltrow or Kourtney Kardashian. Celebrities who all praise its dietary benefits, a “miracle drink” version of detox.
Do you have a little belly and want to lose it without endangering your health or going on a drastic diet? Do not search anymore ! Cider vinegar is a natural remedy to cleanse the colon; for good reason, it is magical for stimulating digestion and helping to renew the intestinal flora. It will therefore be perfect for erasing our little bottle.
So if it is eminently virtuous to make us lose our belly, it should not however be consumed just anyhow. balanced. Dietitian and nutritionist Léa Zubira recommends drinking it on an empty stomach in the morning, 30 minutes before your breakfast. How? By diluting three tablespoons of cider vinegar in a glass with 200ml of water!
Model and YouTuber Sundai Love also offers a drink made from cider vinegar in order to expedite our transit. In your container, place four tablespoons of cider vinegar, a teaspoon of turmeric, ginger and two tablespoons of lemon juice then fill and mix with 200ml of water. If the taste is too strong, she advises adding a spoonful of honey.
Indeed, cider vinegar can increase tooth erosion and enamel wear. Never drink the liquid directly, always dilute it in water at the risk of burning your esophagus.
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