Whether you're a beginner or an amateur, you'll find all the advice in our guide to practice your activity with confidence.
You want calm for your holidays while enjoying splendid landscapes. You also want to relax, cut all ties with your daily life and visit fantastic places. France is a country that can bring you everything you expect. If you also need an atypical vacation, then go on a river cruise as a couple, with f
When we get older, our physical and mental abilities gradually decrease. From a certain age, memory loss begins to appear and can represent a real handicap. Nevertheless, it is not an irremediable fact and does not always require taking medication to regain good memory. Indeed, the memory does not
You are the proud owner of a motorhome or have rented one and want to go to France This year. No worries, you have the two main ingredients to spend a wonderful holiday and discover sensational landscapes. Only, where to go? Which destination to choose and how to organize it? We will suggest a very
Between its cities with a medieval historic heart , its fortified castles or renaissance , planted along the “Rivière Espérance », its bucolic countryside full of flowers in spring and its mild climate in summer, the Dordogne deserves to be viewed slowly to be fully appreciated. You want to go for a
You are an epicurean while also being an esthete. You enjoy good food and wines that go well with dishes with gourmet flavors. You also like to visit very beautiful cities and stroll along the streets leading you to make beautiful discoveries. For your next vacation in France, here is a place to dis
Postural yoga has developed as a very beneficial physical practice for the maintenance of the body, and this at any age. We present to you 10 simple yoga postures, accessible to everyone. Precautions and state of mind It goes without saying that it is essential to know your state of health well bef
We go far away to discover places, monuments or various sites while our country is full of treasures. Today, we have chosen to refer to the rich heritage of Ancient Rome in the South of France . You will discover places that you will want to visit in a motorhome, in a gîte or while staying at a hote
Yoga is a physical practice that has continued to develop over the past four decades. You have heard many things about it and in particular that it is a very beneficial practice for health. Also, you would be tempted to start the practice of yoga. Only you hesitate because you are 60 years old or mo
Rabbit is not a commonly cooked meat for several reasons:it is much less easy to find in shops than chicken, for example, because raising rabbits is much more complicated to carry out due to diseases such as myxomatosis who can decimate a farm in no time; moreover, some countries do not have this cu
It is well known, gardening is a wonderful activity because it is full of benefits, and many seniors indulge in it every day. But despite the pleasure of seeing their pleasure garden shine and harvesting countless fruits and vegetables in the orchard and vegetable garden, discouragement can very qui
You have often heard of the Ardèche gorges , or you may already know. The beauty of the place is breathtaking on about 30 km of tourist route criss-crossing between limestone mountains and this beautiful river whose breathtaking panoramas are located between Vallon-Pont-d’Arc and Saint-Martin-d’Ardè
When you retire, is your favorite hobby gardening? A blog will allow you to share your best advice on planting, cuttings, seedlings, outdoor decoration, etc. Are you passionate about travel? Your blog can take the form of a real travel diary with your tips, feelings, or opinions on accommodation, re
Do you like hiking and discovering magical places? No need to go far, because we are going to invite you to travel in the National Park of the Calanques to admire unique landscapes of breathtaking beauty. This still preserved place is however very popular in summer, but between April and June, and S
The Verdon Gorges are one of the top places to visit in the regional natural park in the department of Alpes-de-Haute-Provence and the top of the Var . Every year, they attract climbing professionals , because they have 2,500 routes, some of which are very difficult. They are also visited by many to
You can be passionate about gardening and not slaughter your back or your knees. The raised vegetable garden really deserves the enthusiasm it arouses because it allows you to garden standing up. This vegetable patch in height therefore presents a first-rate advantage for seniors, and more generally
Did you know that the department of Pyrénées-Orientales is one of the sunniest in France ? More than 300 days of sunshine illuminate its majestic coasts, its mountains plunging into the sea and its colorful villages. This place in France can be visited in all seasons, but it is particularly pleasant
Have you heard of the Gorges du Verdon located between Haut-Var and Alpes-de-Haute-Provence ? Its a safe bet that yes, this tourist hotspot is known by many French people and inhabitants of the whole planet, it is so superb. If youve never been there, hurry up and pack your bags, because were going
When we think of addiction, the first image that comes to mind is usually associated with a substance, whether illicit, like drugs, or legal, like alcohol and cigarettes. Addiction is therefore often perceived as resulting from an external influence, which would impose itself on the victim by making
The word yoga is sometimes associated with very exotic-sounding names such as Iyengar yoga or Vinyasa yoga. In chair yoga, there is no exoticism. But if we understand that we need a chair for this practice, what is the point? If it is suitable for seniors, is it only for them? Couldnt younger people
The holidays are approaching and you are looking forward to receiving your grandchildren and spending special moments with them. Babysitting your grandchildren is always a pleasure, but you still have to make sure you put all the assets on your side so that these holidays spent together are a real s