Its not that common for books to talk about old age, both in a positive way, while offering quality writing, touching on sobering topics, regardless of age. As is currently the case, lets take this opportunity to present them here... Ghislaine de Surys taste for aging The author, Ghislaine de Sury

You can do a multitude of things with a balcony planter, whether you buy it or make it yourself. It all depends on the space, light, exposure, time, energy and money you put into it. Balconies generally benefit from microclimates, very different from the climate on the ground. Also, the conditions o

Since your retirement, you have become regulars at spas and thalassos. Only then, you have already toured the centers in your region and you dream of discovering other establishments. What are you waiting for to go to Brittany? Brittany, the ideal thalassotherapy destination for seniors Confronted

What a pleasure to look after your grandchildren! But things can get tough when the weather doesnt lend itself to long walks outside. When it rains, keep the toddlers busy! Three ideas for indoor activities to do with your grandchildren Organize a baking workshop If its raining outside, theres noth

Aging leads to a decrease in muscle mass and can, among other things, promote falls. Maintaining regular physical activity is therefore important to keep in shape. The most athletic seniors can, combined with a good diet, practice more or less sustained physical activities in a club. For others, da

When elderly people tell their life before to Barbara Constantine, it gives a book whose title, itself, already says a lot Small portraits of very big people. Collecting the life stories of seniors The author carried out this project in close collaboration with fifteen elderly people living in the

Many vegetables, which some of you have known, have disappeared from our markets or our supermarkets because they were not profitable in terms of cultivation or because their taste no longer corresponded to that of todays consumers. today. However, these forgotten vegetables, which for some are com

56% of seniors aged 70 and over are connected to the Internet at home according to 2016 data from the Research Center for the Study and Observation of Living Conditions (Crédoc). Access to the Internet is not generalized among seniors, but it is progressing to concern a little more than half of the

The clubs of the 3ème age, generally managed by town halls or associations, have the main objective of breaking the isolation of the elderly. They offer moments of relaxation while promoting sharing with other seniors. The clubs of the 3ème age have the enormous advantage of offering older people op

Retiring does not necessarily mean completely ceasing to undertake activities. A retired person can perfectly exercise activities allowing him not to leave his active life suddenly while having the possibility of obtaining a supplementary pension. DIY is an interesting and exciting activity for many

In summer, the garden needs to be particularly well supervised, especially with regard to the water needs of the plants. Watering can be a source of heavy water consumption. However, in addition to choosing Mediterranean-type plantations that consume less water, simple rules and good practices can s

The passing years do not count for those. At over 80 years old, Hughes Aufray, Juliette Gréco and Charles Aznavour, the oldest among them at 93, are still present on the French song scene and continue to perform successfully on stage. Three beautiful lessons of life and enthusiasm from these spirite

Christmas, an important time of the year to gather around a family table. Who doesnt want to prepare a Christmas meal for this occasion that will delight young and old alike? But this year, its decided, no more traditional foie gras, turkey and log! We opt for an original Christmas meal to delight e

Winter is here with its low, gray sky and its days without much light. The lack of sun, light and heat is sorely felt. This is the perfect time to consider going on a cruise away from France to beat the gloom of winter. Here are two ideas for cruises that will guarantee you the sun and a change of

Seniors can benefit from reduced fares on public transport and in particular for train journeys with the SNCF. In the 1990s, the SNCF introduced the vermeil card as part of its commercial policy for people aged over 60, in order to offer them advantageous rates. The SNCF changed the name of this ca

If after 50 years, seniors who practice a high-level sport are rare, it is no longer to be demonstrated that physical exercise is an asset to stay in good health , even with advancing age. Physical activity notably helps to lower cardiovascular risks, it is beneficial on a neurological level and del

Older people are increasingly present on social networks. In 2017, people aged 60 to 69 are twice as likely to frequent them as ten years ago, according to the Digital Barometer published by the Regulatory Authority for Electronic Communications and Posts (Arcep) . More than one in ten seniors aged

Nearly 80% of people aged 60 to 69 and 52% of those over 70 have a home computer in 2017. A third of the former and 21% of the latter are equipped with a touchscreen tablet, according to the Digital Barometer 2017 from the French Electronic Communications and Postal Regulatory Authority (Arcep), the

Costa Rica, Mexico and Cuba are the three top destinations in Central America. All three different, these pearls of the Caribbean and the Pacific offer visitors unique and paradisiacal landscapes, contain extremely rich cultural heritage, as well as a very varied fauna and flora. These three countri

Regular walking is known to reduce the risk of cancer and diabetes, to limit strokes and to reduce stress. Nordic walking, more enduring, and above all faster than classic walking but accessible to all, helps to stay in good shape. It is believed to have many health benefits Nordic walking, what is