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Run 5 kilometers in 10 weeks

In 10 weeks you can complete the Letterenloop of 5 kilometers. What you have to do for that? Start training tomorrow.

With the Start to Run method by the Belgian Evy Gruyaert you learn to run 5 kilometers within 10 weeks. Are you up for the challenge?

More information about the Letterenloop.

Learn more about the Start to Run method.
Run 5 kilometers in 10 weeks
Book
We already have a nice announcement for you:Evy's book will be released on April 2. The book is packed with running tips, recipes and schedules. Perfect for those looking to start running this spring.