We know that for a healthy life, our diet must follow a few rules. You may not have known that it was not enough to eat a balanced diet, to eliminate sugars and industrial products for your body to have happy days. We love to eat, you too, but sometimes the wrong combinations of ingredients can undermine all your efforts and cause you particularly nasty digestive problems . So, to avoid these little discomforts, we give you the foods you shouldn't mix. The little bidou in great shape is yours!
We all know the dangers and health risks of junk food, but today we are told in our ears that even when eating healthy, we continue to make mistakes that are harmful to our bodies and our health; not to understand anything anymore. To offer our palate different textures and flavors, we combine certain foods with each meal. Who has never put jam on their white bread, or ate a good steak with potatoes ? As sweet as these blends are, our stomachs have a hard time digesting them. The same goes for tea and milk , or spinach and cheese. Separately, they are good for us, together they do not mix.
It might hurt to hear, but he'll have to sacrifice some of the mixes . Pasta and tomato sauce for example. A treat, right? Well, this dish makes digestion more difficult and can also cause fatigue at the end of the meal. If you like salty sweets, you will have todo without fruit during your meals . The fruit is retained in the digestive system and its sugar ferments in our body. In general, dairy products that don't mix well with fruit or other high-protein foods.Bread and orange juice, pizza and soda, cucumber and tomatoes, and even bread and cheese. It was proven, the things we love the most, the ones that make us suffer the most.
