Last Tuesday, Christina from Studio C Online went live on Santé's Instagram account. The workout can now be viewed back.
Do you feel like a full body workout that will not only make you sweat, but also radiate with pleasure? Christina &Heidy from Studio C Online have recorded an energetic full body workout for you that you will love!
You can do it during your lunch break – it only lasts half an hour – or at any other time that suits you. It is suitable for every level, so put on your sports outfit and go with that banana! Watch the video below.
