Whether you're a beginner or an amateur, you'll find all the advice in our guide to practice your activity with confidence.
We are often reminded to drink 1.5 liters of water a day. But the question we could ask ourselves is how to consume it? In a bottle ? On tap? Take your glass bottle to the office?... A study conducted by Castalie, a micro-filtered water company, shows us that many of us drink water (thats already it
4 years ago, Caroline Receveur, then known for her television appearances (recently on the show Dancing with the Stars ) his blog and his book No Filter published in 2017, decides to found Wandertea, a range of teas made up of 100% pure and natural blends and dedicated to the well-being of body and
E-shops specializing in ready-to-wear tend to always shorten delivery times a little more. If you subscribe to a yearly subscription or if you exceptionally choose a kind of premium option, it is possible to benefit from express delivery which takes a maximum of 3 days, when some sites even offer be
You didnt know? Endometriosis is a chronic inflammatory gynecological disease that causes, among other things, intense pain in the lower abdomen. In order to better understand, we must first know what the endometrium is. The endometrium is the lining that lines the inner walls of the uterus. During
Tea lovers know all too well how comforting taking a little break and enjoying a cookie with the hot beverage can be. Are you more Earl Gray with a drop of milk? Or lemon flavor with half sugar? The question is important, since fruit-flavored teas are not completely safe for oral health, according t
Knitting has long been considered a nerdy hobby that belongs to another time. But the great trend of Do It Yourself whether in terms of ready-to-wear or decoration has put it back on the front of the stage and has even made it a very visible activity. But in addition to the “hype” side of the practi
Smoking no longer only harms our respiratory system, our brain or our heart, but also our hearing. This is the conclusion of a recent Japanese study, published in the journal Nicotine &Tobacco Research published by Oxford University Press. The research was carried out on a large panel of individual
Mercury, lead, flame retardants; Here are some of the 59 hazardous substances found in carpets sold in the European Union, according to a study conducted by the American company Anthesis. This specifies that among these substances are present endocrine disruptors, carcinogens and even substances tha
Foodvisor is the innovative application weve been waiting for! The concept ? It is simply to photograph our plate, and our smartphone (or more precisely the app!) will recognize our food, and will even be able to tell us if what we eat is rather “good” or “bad” for health. The particularity:Foodviso
The ugly little bath ducks, as the Swiss Federal Council describes them in its press release published on Tuesday March 27, are real nests of bacteria and fungi... This is the surprising conclusion of a very serious study carried out by a team scientists from the Eawag Water Research Institute, the
If youre having trouble sleeping right now, it might be your jobs fault. A new British study carried out by the company Hillarys has revealed that certain professions are a little more harmful than others to our sleep. To carry out this survey, nearly 5,000 people were asked about their time and th
With more than two billion users worldwide, Facebook resists and remains the most popular social network, despite the recent Cambridge Analytica affair. But to make matters worse, it seems that Mark Zuckerbergs social network makes us stress, without us even knowing it... This is a study conducted b
A study, carried out by researchers at George Washington University in Washington DC and relayed by the British media The Guardian, has shown that consuming food prepared in restaurants increases exposure to phthalates, potentially endocrine disrupting chemicals... To reach this conclusion, the res
This is the astonishing observation made by scientists from Cancer Research UK, the main research center and charity for the fight against cancer in the UK:a third of cancers could be avoided if we changed our habits concerning 3 major aspects of lifestyle. The study is based on national data from 2
Scientists from the CNRS and the Natural History Museum have recently demonstrated that the life expectancy of people who eat parsimony without excess, is longer than that of others. To reach this conclusion, they carried out tests on mouse lemurs, the smallest species of lemurs. Equipped with large
The quality of sleep depends on several factors:the number of hours spent in the arms of Morpheus, the activities that preceded the extinction of the lights (we keep the screens well away, especially) or the position in which we sleep. This last point is often overlooked, we say to ourselves that it
If the apple is a fruit that is popular with the French, it is also - unfortunately - the one on which we find the most pesticides... British researchers then decided to carry out several tests, in order to find the method that would effectively remove residues remaining on their skin… Result? The m
This news will delight all pasta lovers! Long relegated to the rank of enemy number 1 of diets (ex-aequo with bread), it would ultimately be nothing. Researchers at Saint Michaels Hospital in Toronto (Canada) today published a study in the British Medical Journal, showing that eating pasta regularly
Its not always easy to stuff yourself with protein, potato pancakes or red beans with tomatoes as soon as you wake up, and even less so when you are prone to morning sickness... However, a study carried out by the Cornell University (in the United States) reveals that eating eggs and bacon during th
If the period is a bad time for you (well, we agree, its not fun for anyone…) and you had the unpleasant feeling that it was worse in winter, we confirm it to you :its worse than the rest of the year! An irrepressible craving for chocolate (its because of the hormones!), morale in the socks, you fee