Having a job with a shift system, meaning working sometimes during the day, sometimes at night, is particularly trying. This lifestyle does not establish habits, requires constant adjustments (especially if you have children) and could even create health problems for women, according to a recent stu

Exclusive interview with Christelle Chapteuil​, President of Synadiet (National Union of Food Supplements) who gives us her expert insight into the rise of food supplements and their benefits. – Can you tell us about the Syndicat National des Compléments Alimentaires:its missions and its commitment

To answer this problem, we have discovered a solution that is worth talking about:dietary supplements that combine microalgae and selenium to regulate oxidative stress. We explain. The solution:a unique combination of microalgae and selenium This is the innovative and natural response developed by

And precisely, we have looked at the best natural solutions for your hemorrhoids and we have found a range that stands out among the others:INTRAIT® FROM HORSE CHESTNUT. Particularly recommended by pharmacists, it is formulated with active ingredients of natural origin. Exclusive interview with Hen

The autumn/winter season leads to a general relaxation from the food point of view:we no longer count calories, largely because hearty meals warm the body – and also the heart! – and help to cope with falling temperatures. But food is not the only area where we let ourselves go:our alcohol consumpti

Two particularly effective natural processes caught our attention:gemmotherapy and Olé’aroma capsules. Do you have skin problems, intestinal disorders, are you plagued by stress or anxiety or are you having difficulty falling asleep? Here are the solutions that could change your life. Why did we ch

Euromed, specialist in plant extracts and natural active substances Many food supplements contain plants and other natural substances. True daily support, they provide relevant answers to sleep disorders, digestion, urination…. And to get the best out of them, exceptional know-how is required. This

Whether it is for your fitness goal with proteins and amino acids or your slimming challenge for which nu3 offers an innovative and global approach by modifying your eating habits to obtain long-term results and combat the yoyo effect, the brand has understood that a healthy mind in a healthy body r

A global nutritional approach In fact, each individual has their own terrain and, to be effective, the Health response that will be provided to this individual must of course take this terrain into account, with an impact on the organism as a whole. Above all, Parinats expertise is based on an extre

So there you are, you too have decided to solve your problems with natural solutions, but you dont really know where to start and what to use? Dont panic, experts are there to support you and above all to offer you the best food supplements on the market. This is the case with Pro Com. Confidence a

Exclusive interview with Doctor Jean-Pierre AGARRA, founder and CEO of Laboratoire Therascience, who explains the benefits of his Dermassentiel® range, specially designed for womens beauty. Can you introduce us to the Therascience laboratory, its mission and its commitments? For more than 21 years,

Faced with the public health issue of air pollution, many are wondering about the benefits of wearing protective equipment such as anti-pollution masks. Only here, according to a report from the National Health Security Agency, the available data would be insufficient to attest to a health benefit o

Summer is THE season when you have to be particularly careful to stay hydrated. Obviously, this does not mean that you should not drink water during other times of the year, only, with this very strong heat, it is essential to drink regularly, throughout the day. During this heat wave – not easy to

Sushis, sashimi, california makis… If it were up to us, we would eat at the Japanese restaurant every day (or almost…)! Unfortunately, for our health, it would be better to restrict ourselves and respect a certain weekly limit. Sushi, usually made with seaweed, rice, vegetables and raw fish, is a pr

In this summer vacation period, perhaps you are one of those who have taken a good resolution to disconnect. Say goodbye to a few weeks of emails, contacts via calls or SMS, especially if they have to do with work. Establishing a clear boundary between your private life and your professional life is

Chocolate doesnt have to be public enemy number one when it comes to health according to various studies. Indeed, recent research carried out in Italy and the United Kingdom respectively suggests that it is good for the brain – it improves memory capacities, reactivity and allows better processing o

Weve all had sleepless nights, when our brains suddenly wanted to change the world more than to rest. We were thinking about work, the bills piling up, or our super important meeting with our boss the next day. Now we discover that waking up after a bad night would cause more damage to our health th

Breakfast is the most important meal of the day:it must be complete not only to compensate for the natural fasting period that is the night, but also to replenish energy before the next midday meal. However, full doesnt necessarily mean heavy or fat, and it seems that some UK-based coffee chains don

Get your hands dirty and bake your gluten-free bread! From the beginning of the 2000s, Tatiana became aware of the need to offer consumers products that allowed them to become their own baker and to make pastry and bakery recipes from home. This is where the brilliant idea of ​​offering bread flou

Nature Addicts reinvents the aperitif Founded in 2009 by Bertrand, a nature lover and convinced of the need to reinforce the trend of “eating well” in France, NA! is born and first offers succulent, healthier confectionery, with no added sugar and very tasty. Building on its success, the brand con