Nausea, headaches, stress, muddy head... Do these ailments ring a bell? They are characteristic of a hangover, the state in which you wake up after a (slightly) drunken evening. These symptoms are caused by alcohol which is transformed by the liver into chemical compounds. Against the hangover , you

The liver tends to suffer during the holidays! Between alcohol, fatty acids and sugar, this is the period of all excesses. But fortunately to fortify your liver, many foods can be integrated into our eating habits! Meet the superstars who will keep liver attacks away of your daily life, even after a

While one in four women faces a miscarriage during his life, the subject remained very taboo. Yet the figures are edifying, studies assure it, this tragedy concerns 12 to 24% of pregnancies, or approximately 200,000 women in France . A sadly frequent reality, which is a source of stigma and shame fo

Between the Christmas excesses and New Year we generally end the year in style, but with a body that says stop. Therefore, we often feel the need to do a good detox to get off to a good start in January. And this is precisely what the famous Dry January challenge offers. “, launched in Great Britain

According to a WWF International report published in 2019, humans ingest 2,000 particles of microplastics (about 5 grams), the equivalent of a credit card… per week. Yes, you read that right, one credit card per week! According to these data from the WWF, a compilation of 50 studies carried out on t

On a buttered toast or as an aperitif, smoked salmon makes our taste buds salivate. However, one should be wary of this product. Indeed, as noted in the annual survey published and conducted by the magazine 60 million consumers , some smoked salmon and smoked trout available in supermarkets, may be

The assessment of drugs deemed dangerous in 2021 is heavy! This report is due to the medical journal Prescrire which, for ten years, has been analyzing in detail the medicines authorized in France and in the European Union. Everything is scrutinized meticulously:scientific data, new pharmaceutical s

Do you like to relax while listening to music? Its timely, we have a new therapeutic method to present to you that is gaining more and more followers:sound therapy . Zoom! What is sound therapy? It is well known music softens morals and sound therapy has understood this. Developed more than 8,00

Because confinement can play tricks on our good eating habits and push us to uncontrolled snacking – so by default to accelerate weight gain, we must relearn how to measure our improvised snacks. To manage this quarantine period in a healthy way, Biba reviews these foods that allow us to snack witho

Winter, a complicated season to live for our body The lowest temperatures, the cold wind and the lack of sun, the winter is sometimes difficult to pass. It can be complicated to maintain a good diet and a sporting activity (who wants to go running in - 3 degrees?) and we generally prefer to stay w

Like every year, the magazine 60 million consumers publishes a special cosmetics special issue , which makes noise. And for good reason, over the pages nearly 160 everyday products , commercially available, have been carefully analyzed. Everything is scrutinized, their compositions but also their im

As the new year approaches, its time to take stock! Thats why the magazine 60 million consumers has decided to sift through, in its latest special issue, many everyday products such as hygiene products . Because too often, as soon as they have become essential to us, we tend to close our eyes to the

Have goodoral hygiene requires brushing your teeth in good and due form, that is to say thorough, effective and regular. But you still have to choose a suitable toothpaste . However, according to 60 million consumers , a large number of references are not suitable and contain problematic substances

Today, more and more people care about cosmetics that they apply on their skin and for good reason. Most beauty products have dubious compositions, full of chemicals with incomprehensible names for the uninitiated. So its not easy to find your way among all the references on the market, especially w

Because in this month of Pink October, solidarity initiatives and awareness campaigns are multiplying to fight against breast cancer , several alternatives are available to us to take part in the fight:get tested to prevent this disease and support the women who have overcome it. Lingerie brands are

After the miracle drink that says goodbye to insomnia, here is THE new recipe everyone is talking about:kimchi . This traditional Korean dish, which is eaten raw, is considered one of the healthiest in the world and whats more...it turns out to be very good for your health . No wonder it was part of

During the first days of smoking cessation not only are we crippled with physical discomfort but mentally it is even worse. We have to fight against the little internal voices that constantly encourage us to light up a cigarette. It takes a lot of energy to put them on hold. Quitting tobacco is as h

It is a fact, for some time now videos of ceramics (the art of firing clay) and pottery (manufacture of utilitarian objects) flourish on the Web. The craze is there and it is not without reason. Beyond the simple fact that we need to decompress (thank you Covid-19), ceramics proves to be a true self

If you too are tired of suffering the martyrdom to have nice abs, the technique of Stomach Vacuum is for you! His promise? Giving you a flat stomach, a slimmer waist and stronger muscles, all without effort. What could be better? The Stomach Vacuum, a not so new trend. Over the years, it has indeed

Feeling of heavy legs and varicose veins , all warning signs of poor blood circulation . To improve the latter, you must therefore rethink the composition of your plate by including certain foods highly recommended. Recognizing poor blood circulation Problems related to poor blood circulation are