First misconception:a menstruating woman is always in a bad mood Who hasnt heard this myth about periods before? The change in mood itself is a proven fact during menstruation. However, during the actual period, i.e. the flow of the menstrual flow, the womans mood is already markedly improved, be

Living well through menopause:using symptomatic treatments For many women, menopause and the symptoms that accompany it are far from obvious to live with on a daily basis. Indeed, the changes caused by the hormonal collapse that characterizes this obligatory physiological stage in 50-year-old wome

What is menopause and premenopause? Before moving forward on the characteristic symptoms of menopause, it is good to understand this process as a whole. Natural physiological phenomenon linked to the aging of women, the menopause is a mandatory step that is characterized by the definitive cessatio

Why is my period painful? Whether occasional or constant, painful periods are a fairly common phenomenon among women of childbearing age. They are characterized, depending on the case, by multiple pains that radiate in the abdomen, back and thighs, but also by headaches and other manifestations, b

What is the origin of constipation? Constipation is caused by various factors. Usually it results in: Slowing down the digestion of food in the large intestine; A problem of evacuation of stools in the terminal part of the colon or rectum and anus. There are two types of constipation: Occasion

Changes that appear during the transition to menopause The changes and side effects of menopause are felt as early as perimenopause , the transitional phase of two to four years that leads to the permanent cessation of menstruation. Hormonal Fluctuations that characterize this period of preparatio

What is the morning after pill? Great regulars of the morning after pill , French women are used to taking this emergency contraception following unprotected intercourse. At least one in three women say they have used it before. However, many still seem to be unaware of the true effects of this pi

Why choose period panties? Almost all women talk about it, period panties is at the center of all conversations related to menstruation. What is being said? Menstrual panties, washable and reusable, are revolutionizing the way women experience their period. In themselves, these panties which, at

Drink water daily To treat constipation , drink between 1.5 to 2 liters of water a day. For example, you can consume fruit juice or eat soup to reach this recommended amount. This habit allows you to avoid dehydration and promotes the softening of stools. It therefore contributes to the facilitat

At night, you cant sleep, yet youve tried all herbal tea recipes possible. But have you tried the latest trending drink seen all over social media, Moon Milk ? This is THE miracle drink that will save the lives of insomniacs! This colorful mixture has a real effect on sleep. Indeed, it is a natural

What are anti-constipation foods? Dietary Fibre are natural anti-constipation. Humans should consume 25 to 30 g per day to improve intestinal transit and soften stools. To cure constipation, choose foods rich in insoluble fiber . Consume for example fruits, vegetables, citrus fruits, etc. Anti-c

The start of the school year often marks the beginning of new projects, new missions. To this must be added the return to a more intense pace of work, which requires more energy, more attention and investment. One can easily forget ones limits and lose ones self. Thats why we give you some tips to s

Offal Meat is one of the richest foods in iron, especially organ meats. Meat contains heme iron which is better assimilated by the body. To fill up on iron, choose black pudding and pork liver. 100 g of black pudding contains approximately 22.8 mg of iron. 100 g of beef contains about 5 mg of iron

Take a nap after lunch , under the blows of 2 p.m., many people dream of it but few agree to it. However, the nap is not only reserved for children or the elderly, it is beneficial for everyone . Several scientists assure it, even a short nap provides many health benefits , both mental and physical.

Endometriosis is a disease that was discovered in 1860 . It goes up. And yet, it is still difficult to understand the causes but above all, it is still difficult to diagnose . On average, it is only seven years after the appearance of the first symptoms that it would be detected. According to the Mi

During the year, after the end of year celebrations, at the start of the school year or at the change of season, we all experience little slacks . Without really knowing why, we feel tired, we lack energy, our morale is at half mast and we become almost even irritable. To face these bad times, which

Plantar warts are very common. No one is immune to having one day on their toes or their foot horns. They affect everyone, especially children. These small rough skin growths , unsightly, benign, but contagious are most often caught in damp and warm places. A sauna, a footbath, a swimming pool or ev

Pest Doctor:The Pest Exterminator As soon as the first signs of their presence appear, hurry to eliminate bed bugs with Doctor Pests. It offers you to get rid of this problem as quickly as it appeared. You can use the services of this exterminator any day of the week. After 2 hours, a team of pro

Can we succeed in quitting smoking with the electronic cigarette? The answer is yes, e-cigarettes can help a person quit smoking. It is an excellent alternative to the classic cigarette, which is why vaping is encouraged in several countries, such as France and England. According to 2016 figures,

In France, nearly 40,000 French women would be affected by this warning. On July 27, the National Agency for the Safety of Medicines and Health Products (ANSM) published a press release on the Ancora and Novaplus IUDs (alone or in a Sethygyn installation kit) , manufactured by the Spanish company Eu