Rejuvenation cures are less and less mythical, judging by modern techniques that promise to fight against the effects of passing time. Among them, the radical which proposes a blood transfusion of teenagers, the daring which consists in adopting an offbeat style rather typical of the Millennials or

Drinking coffee is a habit that a large majority of French people could not give up, and thats good because the beverage has many benefits. Consumption ideally limited to 4 cups a day would reduce the risk of cardiovascular disease, Parkinsons, diabetes and certain cancers, according to several stud

D-19 before fall... You have to get used to it! If there are various reasons to rejoice in the return of the season, it still includes its share of annoyances, diseases in the front line. And the star of this half-season is of course the common cold which, each year, plays it tenaciously among milli

Starting a diet involves following certain rules in order to stay healthy above all else. People who want to lose weight fast are opting for low-fat diets, yet these could have devastating health consequences, according to a recent large-scale study. The British medical journal The Lancet has indeed

Do you swear by kale, flax seeds, almond milk, avocado toast and green juices? Well, know that it could well be a concern for those around you, even if no one will openly say so. But still, it doesnt hurt anyone?! Well, according to a recent study, published in the journal Journal of Eating Disorder

Are you one of the people addicted to their connected watch? Whatever the brand of the jewel, it allows us to count the steps we take, to know if we slept well, to follow our heart rate, even to make us do breathing exercises (this is the case of the Fitbit Blaze for example). But it may well be tha

We told you about it a few months ago:pressing the snooze button on the alarm clock to delay it by 5, 10 or 15 minutes (its tempting some mornings, were not going to lie to each other!) is bad for us because “earned” sleep is of poor quality. Now a neuroscientist goes further and says its downright

This is one of the first rules that a master teaches his dog:respect everyones space, especially the corners reserved for sleeping. While some people are happy for Fido to take up residence in their bed, others, on the other hand, are categorical:its out of the question for him to walk through the b

Do you pay attention to the temperature in your bedroom? As a general rule, we try to get it to the right temperature, neither too hot nor too cold, but we dont really look at the thermometer. And yet, it seems to be a mistake. According to Dr. Christopher Winter, medical director at the Charlottesv

Make the choice to go on vacation in the countryside, green your interior or even run in a park? Not all his decisions are random. We feel (more or less unconsciously) the need to reconnect with nature, which has many benefits to offer us. Indeed, studies have shown that green spaces reduce worry, i

You must have noticed it:the more time passes, the more difficult the aftermath is. And besides, no need to go to the boil for the day after a drunken evening to be difficult. How far away the blessed time of our 20s seems to us when we went to class as if nothing had happened when we had drunk a lo

Social networks have completely redefined the notion of popularity. Some Internet users are desperately in search of “likes” and in the field, pets are a good charm asset. But how do you make your tomcat stand out among the mass of cute cats found online? With a pedicure to match that of his mistres

This is a study that may displease followers of the vegetarian diet:according to researchers at the University of Bristol, they have a risk of depression twice as high as omnivores. The reason ? Vitamin and mineral deficiencies. This is the first time that a study has shown a link between mental hea

Food is supposed to provide the body with all the nutrients it needs to protect itself on a daily basis from disease or stress, for example. By adopting a good diet we maintain our emotional balance and we suffer less from the hassles of everyday life:anxiety, sadness, anger... Its all a question of

If youre one of those people who have trouble getting to sleep, regularly or once in a while, youve probably tried a whole bunch of sleep better hacks. Among the “tricks” known to achieve this, there is that of establishing a night ritual, by doing the same thing every evening so that the brain assi

What is it? A book that takes up the principles of the hypotoxic diet developed by Doctor Jean Seignalet, i.e. a diet that notably excludes dairy products of animal origin, gluten, sugars, salts and refined cereals, advocates the gentle cooking of food, organic products and the intake of good qual

For many, the use of contact lenses has become, over time, a common daily gesture. It even happens that certain hygiene rules sometimes go by the wayside. However, wearing contact lenses requires following a number of recommendations, whether you are used to using them or not. And it is not the opht

Heart attack, type 2 diabetes, obesity… these are the risks to which we would be exposed by consuming artificial sweeteners (or synthetic sugars) over the long term, according to the latest study from the Canadian University of Manitoba. And artificial sweeteners, we find them everywhere:in diet sod

Sparkling water is the slightly funkier option than still water, when you dont want to drink a sugary drink or alcohol. Except that, despite its harmless airs, sparkling water would actually be dangerous for the teeth, more specifically for the email. This is in any case what wishes to know an Engli

More than two barbecues per week would be harmful to health. In question ? The parts blackened by the flames would be carcinogenic. The culprits are polycyclic aromatic hydrocarbons and heterocyclic amino acids. Quesaco? Two molecules that appear at high temperature when food is in direct contact wi