“For your health, eat at least five fruits and vegetables a day. Since 2001, the National Health Nutrition Program (PNNS) has been broadcasting this message in a number of food advertisements. And these little slogans, easily remembered, seem to have a favorable impact on eating behavior, according

Do you know what slime is? Sticky, elastic, colorful, slime, which means drool in French, is a paste that is kneaded for fun and floods social networks. We have seen it in films like Ghostbusters or Flubber. The big problem? Its chemical composition could cause burns and disorders of all kinds. And

Did you know ? If in France, the quality of bathing water is measured and controlled, the same is not true for that of sand. And as the Ministry of Health indicates on its website, “the quality of beaches is certainly not homogeneous in France”. Ok, but concretely, what are we risking? Well, we dont

This is the discovery that should delight phobics of the bite. In the United States, scientists at Northwestern University have developed a connected patch, the size of a postage stamp, allowing us to take stock of our state of health without having to be stung. Composed of several micro-sensors, th

Soon the summer holidays! The opportunity, for most people, to take two or three weeks in a row and take advantage of this free time to… do nothing (yes, it’s the holidays!). The problem? A study by researchers at the University of Liverpool has just proven that just two weeks of doing nothing is en

Hyperglycemia (too high blood sugar) does not only affect people with diabetes. On the contrary ! By consuming too many sweet products such as sodas, sweets, cakes, etc. we unconsciously expose ourselves to serious health problems. Fortunately, there are signs that can alert us to too high blood sug

In the world of connected health, scientific discoveries never end... After the patch replacing the blood test, the application helping to better manage asthma or the socks measuring the temperature of diabetics, here is the connected t-shirt to detect possible respiratory diseases. Designed by rese

We know that sleep is restorative! We would never have thought that not sleeping could make us uglier and much less attractive in the eyes of others. In any case, this is what a study carried out in Sweden by the Karolinska Medical Institute confirms. A few nights of parties or insomnia would theref

Good news for those suffering from acne:a 100% natural remedy seems to be able to soothe the effects of this damn skin disease, it is green tea. Tested by many people with acne and scientifically proven, mint green tea, consumed once or twice a day, would considerably reduce skin problems. How? Or W

One in three people suffers from sleep disorders and it seems that its repercussions affect the daily lives of men and women differently. This is in any case what reveals an Australian study published Tuesday, May 23, 2017 in the journal Journal of Clinical Sleep Medicine . As we know, the effects o

There are two categories of people on earth:those for whom the journey to work in the morning is a relaxing moment that allows them to emerge slowly, and the others who see the distance which separates them from their office as an obstacle course. . And the second group of workers has some reason to

Count sheep, breathe slowly and deeply, take a bath, do not drink coffee before going to bed, read a good book, listen to relaxing music... There is no shortage of techniques to fall asleep more easily, but there are Sometimes they are not enough to fall into the arms of Morpheus. Insomniacs know wh

The Thai Health Promotion Foundation and Bangkok Deaf Association conducted a study, which found that 100% of hearing impaired people take their hearing aids off to sleep. Thus they are cut off from the world and at the slightest problem they can find themselves in danger. This is why the company BB

We all know that birth control pills cause a lot of trouble when you use them. Some cause side effects and others add extra hormones. Well, good news, because a team of American scientists has developed a natural birth control pill that works. All this thanks to the presence of pristimerine that we

To be healthy, nutritionists recommend drinking about 1.5 liters of water a day. This is all the more recommended in periods of high heat. But if staying hydrated is essential, eating properly should not be neglected when it is very hot. Indeed, the more the thermostat increases, the more our body m

To function, the brain needs to constantly renew its glial cells, which serve to protect and support nervous tissue by eliminating dead cells, to replace them with oxygen when we sleep. Thus the brain can function properly. Well, Italian scientists have looked into this phenomenon, to find out if wh

Many are those who, for lack of time or simply of appetite, do not have breakfast. Well thats a mistake! Indeed, this morning appointment is supposed to bring us about a quarter of the energy needs that we need daily. And then, after a good nights sleep (and therefore a fairly long period of fasting

A drawing of a man, an air pump, some cotton and of course a cigarette, here are the little paraphernalia necessary for the realization of this very simple video which is currently creating a buzz on the web. Produced and put online by a Dutch addiction prevention association, this staging aims to s

The fight against the extra pounds is always a headache, even more so with the arrival of summer! We must limit fatty and sugary foods, increase our sports sessions and have a healthy lifestyle. But there could be a new measure to take to avoid those extra pounds:do not live in a chaotic environment

While one in three French people is affected by sleep disorders, it seems that it will not get better over time... Indeed, American academics have conducted a study on the impact of the temperature of our environment on our sleep cycle. And yes, when its hot, its often very complicated to fall into