Dancing is one of the many activities that allow you to sculpt a dream body. But according to an American study, this sport would not only have bodily benefits. Indeed, researchers from the University of Illinois claim that dancing would be beneficial for keeping the brain young and healthy. It woul

On the occasion of World Health Day, organized each year on April 7, the WHO has decided this year to dedicate it to a disease that is little talked about:depression. Here are 5 things to know to (better) understand this malaise. 1/ Depression should not be confused with depression Depression and

American scientists have found the solution so that we can finally get rid of the irrepressible urge to eat a fatty or sweet food. The purpose of this study? Waiting 25 seconds would reduce the craving for a “bad” food in favor of a healthy food. To conduct the study, the researchers installed a too

Despite the many awareness campaigns that inform about its dangers, tobacco remains a social problem and the figures revealed by regular studies are always more worrying. The latest, published in the scientific journal The Lancet , makes the following observation:one death in 10 in the world is due

Not everyone is blessed with perfect skin. For many, pimples do not go away after adolescence. Yes, millions of adults around the world are still affected by acne. And despite creams and treatments, getting rid of these blemishes is not a simple thing. No matter how hard we try, the pimples resist a

We are really not equal when it comes to sleep. Some need a lot of sleep while others can be content with short nights, others take hours to fall asleep... And then there are the night owls, those people who cannot manage to go to bed at a reasonable hour (watch Netflix or play the console until 2 a

The more a young child is in contact with a screen, the less likely he is to sleep. This is what a new study published on the Nature site reveals. and conducted by English researchers (Universities of Birkbeck and London and Kings College London). In itself, thats not very surprising, but where the

Forgetting to slip your pill into your handbag before leaving for the evening, leaving it on the living room table when you go on vacation… Forgetting to take a pill happens so quickly! However, access to this hormonal contraceptive must be made through a doctor, a gynecologist or a midwife. With th

With the arrival of summer, our consumption of sodas, fruit juices or iced tea may increase without our realizing it. A small drink on the terrace to cool off, another to sip by the sea or the one at the end of the day to enjoy the sunset. We are quickly consuming three or four sugary drinks during

Recognized for its energizing and stimulating properties, coffee is one of the most consumed beverages in the world. But did you know that too much caffeine consumption can have harmful consequences on the body and even a risk of contracting diseases? Many scientists have been carrying out analyzes

The national nutrition and health program has been reminding us of this for several years now:you must practice at least 30 minutes of physical activity at least 5 days a week (and eat at least 5 fruits and vegetables a day, even 10, c is even better). But when you have busy working days, its hard t

Diet soft drinks have for a time embodied a real revolution:soda lovers could continue to consume their favorite drink without the calories and harmful effects of sugar. But we know that they are not good for your health, and a new study relayed by The Independent exposes how much they can deteriora

The Kangoo Jumps may scare some people at first, but dont be fooled by appearances, this activity is simply brilliant. It has been practiced everywhere in France since 1994, when the essential tool for this sport, Kangoo shoes, was created. These are fairly thick shoes (almost ski boots!), with spri

The tampon is a hygiene product that has long been part of womens daily lives. However, this much-used product (women use an average of 11,000 during their lifetime) with its mysterious composition, is the source of many health problems. This is in any case what shows us the documentary Tampon, our

Breast cancer, this disease which still affects 1.7 million women in the world, is the subject of many preventions and many campaign clips. In order to raise awareness and help women who suffer from it. This video imagined by the advertising agency David, in Argentina, takes no tweezers to get its m

Stress, lifestyle, lack of sleep, genetics... Many factors can cause frequent migraine episodes and that may not be all. In a study published in the renowned journal Neurology , researchers have shown that extremes on the scale are linked to the risk of migraine. To establish this unprecedented scie

Meditation has many virtues, including reducing stress and fighting depression. But that might not be the case for all followers according to a recent study, the first to address the differences between men and women who engage in the practice. And these gentlemen may be disappointed, since only wom

This is a first in the medical field! Researchers at the Childrens Hospital of Philadelphia (USA) have designed a device reproducing the environment of a uterus that could significantly improve the survival of very preterm infants and reduce the risk of sequelae, according to a study published in th

Osteoarthritis is a breakdown of the cartilage covering the ends of the bones in the joints. If we thought that this degradation was due to age and wear, it would actually be due to fatty foods. In any case, this is what researchers from the Queensland University of Technology, in Australia, say. Ac

It is one of our best allies during the summer holidays, we consume it at noon on the terrace, at the end of the afternoon by the swimming pool or during the sunset at the end of the day:wine ! A sweet, fresh, strong, woody or even fruity alcohol that is consumed regularly. Well beware of it, becaus