The favorite excuse for Pokemon Go players to justify their addiction to the application? Hunting Roucool, Squirtle and other Bulbizarre makes them do more sport. Well according to the medical journal The British Medical Journal (BMJ), not so much after all. If the first days, users are indeed more

1/ Wake up at the same time every day The idea:to ensure that our sleep/wake cycle is predictable (and stabilize the circadian rhythm in the process), so that we are tired every night at the same time. Well, obviously, the idea is not to get up at 7 a.m. on weekends, but we try not to make too big

Teenagers love to sleep (and they need it!), but they also love to stay up late. And to choose, they prefer to snack on a few hours of sleep rather than giving up watching an episode of their favorite series (or even two or three…), chatting with their friends or reading a few chapters of a book (ye

In May 2013, actress Angelina Jolie made an announcement that surprised the whole world:being a carrier of a BRCA 1 gene mutation, she had a very high risk of declaring breast cancer, which had pushed to undergo a preventive double mastectomy. By making this announcement, the actress wanted to talk

When you feel it coming… If cold sores are customary for us, we know how to recognize the first manifestations. 24 hours before:tingling, burning sensations, and the skin becomes a little red where the pimple will appear. This is when you have to act to limit the damage. First step:place an ice cu

They are called Olivia Arie, Shiloh Iman and Sanaa Ali and were born on September 10th. Their mom, Kayla Richardson, gave birth to them at just 24 weeks and six days pregnant at the Neonatal Intensive Care Unit (NICU) in New Haven, Connecticut. Whats special about these adorable triplets? Internet u

Come on, lets motivate ourselves to keep this new resolution:lose our little paunch, Santa Claus style, and get back in shape (well, ok, weve already tried, but this time well get there). We give ourselves a week and we follow this little slimming program to start the year 2017 healthy. Day 1: Mor

We never really worried about the sex of our attending physician. Man, woman, what can it change? Well everything, according to an American study published in the JAMA Internal Medicine and which has shown that female doctors do their job better than men. The research, which focused on four years of

The first day of a new year is always synonymous with change. In terms of organ donation, an amendment to the Health Law will come into force on January 1, 2017 to reaffirm the principle of presumed consent and provide more details. The objective is clear:to increase the number of organ donations, w

Who says new year often says good resolutions, and one of them is often to (re) get into sport. What better excuse than this new year to finally tell yourself that we are going to go to the gym or do your sport at home several times a week? Ultimately, its just a matter of motivation. Yes, but here

What if going green was the solution to all our health problems? A study published in the journal Environmental Health Perspectives found that living in an environment surrounded by greenery significantly reduced the risk of dying from cancer. We would be healthier and even live longer. Indeed, the

The French are well aware that the heart is one of the most important organs of the body. Moreover, many have the impression of doing what is necessary to take care of it, only that is not the case. An IFOP survey for the French Federation of Cardiology reveals that there is a real gap between reali

It was Professor Nigel Hunt, dean of the faculty, who sounded the alarm:according to him, a change in consumer behavior in the workplace is urgent and essential. It is therefore necessary to encourage (as soon as possible) a healthy diet and encourage employees to develop reflexes to, he says, avoid

Who is it for? To those who are anxious and have been trying for several months, but nothing helps, it doesnt work. Efficiency pros (we dont work for nothing) who want to know the best time to achieve fertilization! How do we use it? The ovulation test targets the period when you are most ferti

Dark circles often say a lot more than you would like (concealer to the rescue!), but they are not only the consequence of fatigue that is difficult to hide after a short night. They can also indicate a minor health problem, as revealed by Her magazine. :the skin around the eyes being very thin, dar

The brains of bilinguals are regularly studied. The latest was conducted by the Institut universitaire de gériatrie de Montréal, which discovered that people who speak several languages ​​are more inclined to focus on the essentials than others. To reach this conclusion, the researchers observed and

Dangerous or harmless? About the electronic cigarette, we hear everything and its opposite! A new study from the University of Salford, in the United Kingdom, contributes its two cents to this debate. Published in the journal Scientific Progress , she maintains that certain flavors of e-liquid would

Quitting smoking is one of the main resolutions at the start of each new year. Admittedly, this represents a real ordeal where you have to show unfailing will and determination, but the growing number of victims of tobacco can cause a real click in many smokers. And the latest information revealed b

We know that pregnancy is synonymous with significant changes in the female body. What is less known, however, is that it also impacts the brain. Indeed, it is preparing for the arrival of the baby. A study published in December 2016 in the journal Nature Neuroscience investigated the question by st

Thats it, the season for colds and coughs has well and truly arrived. And to the medicines are added the old home remedies that prove their worth, honey and lemon in mind. But it seems that another ally that has been very discreet so far is more effective, and we like it since it is… chocolate! And