This diet consists, as its name suggests, of banning foods containing gluten, which is a mixture of proteins. This diet can be used by intolerant people, or simply by people who want to lose weight, reduce fatigue, relieve stomach pain or improve their physical performance. How to set it up? Firs

The Générations Futures environmental defense association, which aims to inform about the risks of pollution, has made a worrying discovery. It is by focusing on THE essential meal of the day, breakfast, that the association became interested in cereal-based mixes such as muesli. And the conclusion

It must have happened to you before:you are doing something when suddenly you stop, convinced that you have already experienced this scene. And yet, no, it is impossible. Until then, different theories tried to explain paramnesia (the scientific name of deja vu):recently, experts claimed that it is

What if the cure for obesity was in our cells? In any case, this is the conclusion of a study conducted by scientists at the University of Texas Southwestern Medical Center. Starting from the observation that high-level athletes store fat in their bodies without being overweight, they looked into th

To have a healthy baby, you have to take care of yourself, be careful and eat healthy. Common sense obliges, one would have suspected it. On the other hand, what we do not always know is that the diet of the future mother has an impact on baby, even before he has shown the tip of his nose. Canadian

Aromatherapy:definition and uses Aromatherapy has been used for millennia. It is mainly based on the use of essential oils. These are extracted from plants by steam distillation. They differ from vegetable oils in that they do not contain fatty substances. It should be known that the aromatic and

Aromatherapy for the face There are many different aromatherapy essential oils to meet every womans beauty need. To fight against wrinkles and bad looks due to fatigue, it is recommended to mix one or two drops of carrot essential oil with your usual cream. It regenerates the skin, but it is impor

In France, obesity affects 15% of the population, whether moderate, severe or morbid. A worrying figure when we know that overweight or obese people contribute to a high share [...] of health expenditure (56% for city care and probably more in hospital), according to the Public Treasury. Excess weig

We constantly complain about the desperately long delays in getting an appointment, doctors never on time and the long, very long times spent patiently waiting our turn in a waiting room filled with people and… germs. But some are not even lucky (yes, yes, it annoys us, but its lucky!) to have even

Health:relieve pain with aromatherapy Aromatherapy is increasingly popular as its virtues are numerous. In aromatherapy, essential oils are able to alleviate many health problems, such as pain. For the headaches that most people suffer from, peppermint does little wonders. It has analgesic and ane

The contraceptive pill is still today a subject that generates many debates, between those who consider it harmful for the body or even the mind, and those who advocate it as the object of the emancipation of women. . The study conducted by Italian researchers from the University of Milan will perha

Reading a book Why? Sitting on the sofa or lying in bed, we tilt the neck. This bad position causes pain in the neck in the long run. And the next day when you wake up, you can have a torticollis. If we persist, we even risk headaches, pain in the shoulders, elbows or wrists, or tingling in the h

Dangers of essential oils Essential oils should not be used haphazardly, they are not harmless. It is essential to be properly informed beforehand so that they do not present a danger. In case of overdose, aromatherapy can cause symptoms of intoxication. Following ingestion of essential oils, you

We already wondered if we were crazy after checking for the 3rd time that we had our keys in our bag in the morning, closed the front door or turned off the light. According to a French team from INSERM, which published a study in the journal Nature Communications, its not that bad. Its even normal!

For several years now, antibiotics have not had the wind in their sails:overconsumed, they are expensive for health insurance and above all, they are not effective in treating infections of viral origin. Worse:significant exposure to antibiotics increases bacterial resistance. A study published in t

Aromatherapy to aid digestion What woman does not regularly experience digestive problems? The benefits of lemon are no longer to be proven in many areas such as food, household products, cosmetics and the medical field. Poor digestion can be caused by poor food choices or excesses, but also by an

A study published in the medical journal British Journal of Sports Medicine and carried out in Great Britain showed that exercising 150 minutes a week would have positive effects on health (we knew that) and would in particular reduce the risks associated with excessive alcohol consumption. Research

The Miracle Morning is the name of the method of the American Hal Elrod. At 20, he was hit by a drunk driver and the doctors told him he would never be able to walk again. And yet... today, Hal Elrod doesnt just walk, he runs! At 35, he is THE star of personal development in the United States. Her M

The French and vaccines, not really a love story… Indeed, according to a large-scale international survey conducted by researchers from the Vaccine Confidence Project (Projet Confiance dans les Vaccins en VF) at the London School of Hygiene and Tropical Medicine, four out of ten French people believ

Who has never picked up food that has fallen on the floor (a crisp, a lettuce leaf, etc.), blown on it and eaten it? A study conducted at Rutgers University in the United States, and published in the journal Applied and Environmental Microbiology , may well put an end to a popular belief:the 5-secon