Overwhelmed barely out of bed, every morning its a real marathon that begins and we cant take it anymore! The solution ? Set up a “morning routine” to have a good day. Following a morning schedule allows you to save time, to be relaxed and even more fulfilled (=we will never again say that we are no

If youre looking for hand sanitizer, were all out of it. We sold over 100 in just 30 minutes this morning! », explained this Monday, March 3, a pharmacist to a journalist from Le Figaro who came to report in the heart of Paris on the explosion in demand for the product. Faced with this reality, all

Cancer in France, a disease that affects 382,000 French people each year and is the cause of nearly 150,000 deaths per year. To fight against this scourge and advance research, the Institut Curie launched, on Tuesday 10 March, the 16th edition of the national solidarity campaign A daffodil for Curie

Mary, 40 years old Ive only eaten oysters since my first pregnancy. Before, the mere idea of ​​bringing this slimy, living thing to my mouth made me want to vomit. But there, I have an obsessive craving for oysters. I needed it all the time, at almost every meal. Since then, weve been friends with

Tom Hank and his wife Rita Wilson, both 63, tested positive for Covid-19. They were hospitalized in solitary confinement in Australia. The American actor, multi-Oscar winner, was preparing the shooting of a film by Baz Luhrmann devoted to Elvis Presley, and in which the actor with two Oscars will pl

Be careful, it is not a question here of criticizing or spreading rumors at all costs but of this almost natural inclination that we all have to…talk. An act most often performed without the intention of harming, as demonstrated by a study published in 2019 in the journal Social Psychological and Pe

– Édouard Philippe has announced that gatherings of more than 100 people will now be prohibited. – According to a report compiled by AFP, the Covid-19 has killed more than 5,000 people worldwide. – In France, the latest report shows 61 deaths and 2,876 cases. 129 patients are in intensive care. –

Finally, clear and quality products! You have certainly noticed that the offer in the slimming segment is a real headache. What you easily lose between all the slimming products on the market and which you understand absolutely nothing for the most part. So here it is, to make your life easier, we

When winter is here, the observation is always the same:some people are very cold as soon as we approach 0°C, while others are not more bothered than that. How to explain this? The perception of cold is actually a message sent by the nerves to the brain, when the skin feels a cold temperature. And t

Determine what tires us First of all, it is very important to be able to know if the fatigue you feel is physical or mental (or both!). Indeed, it is quite common to feel tired at midday simply because the brain no longer has enough energy to deal with stress. In this case, its not a nap that we n

Its no longer a secret:skipping meals does not allow you to lose weight in a healthy way and you must, on the contrary, be sure to eat well 3 times a day. What is less well known is that the time you eat meals also affects the rate at which you lose weight, and breakfast and dinner are particularly

Sleeping well is essential to maintaining good health and yet the reality of the French is far from enviable. A study conducted by Bultex in 2018 reveals that one in three French people suffers from sleep disorders and that 90% of us wake up in the middle of the night for various reasons. To remedy

Cant get up in the morning when youre in great shape at night? Or the opposite, are you more the type to be on the job as soon as the alarm clock rings but unable to keep your eyes open after a certain hour in the evening? Dont panic, its normal. Its even genetic. There are several profiles that inf

Being exhausted, going to bed and… all of a sudden, not being tired at all and spinning for hours before falling asleep, is that a situation that speaks to you? And yet, its not for lack of yawning all afternoon and failing to fall asleep watching an episode of a series on Netflix... The doctor spec

Maintaining your breasts correctly at all times, a bra that is neither too big nor too small, being careful when exercising, all of these are, among other things, the concerns that a woman with large breasts can face. Not to mention the eyes always in the wrong place. However, a few good gestures ca

As we know, to be in good health, it is recommended to take 10,000 steps a day; except that currently the world is confined due to the coronavirus pandemic and that apart from being very nervous, it will be difficult for you to carry out in one day at home these 7.5 km of daily walk. No, here we are

When it comes to getting up early or going to bed late, we are not all equal, thank you genetics. Except that here, you have to get up to go to work, even if you are not in the morning. Here are 5 reflexes to put in place so that the ordeal is a little less painful... 1/ Think about your sleep cycl

The early morning is a privileged time of the day, because it is the time when you can take time for yourself, to reflect, to establish your priorities for the day, to think of projects before others ask for your time. and your attention. Yes, its clear that getting out of bed is often difficult, b

Month 4 of pregnancy:whats going on in your body At this stage of pregnancy, you have generally regained all your energy after the first three months, which were sometimes a little difficult. Morning sickness is now a distant memory. More good news:your skin, hair, and nails have never looked so g

Month 3 of pregnancy:whats going on in your body Your uterus continues to grow:it is now the size of a grapefruit. Your belly begins to round, your hips widen, your breasts get bigger and you continue to gain weight steadily. Good news:at the beginning of the third month of pregnancy, nausea begin