It is never very pleasant to be bitten by a mosquito, even if generally, we realize it much later, when the damage is done. We want to scratch, its not hygienic and some even have big allergic reactions . We are not going to fix anything by telling you that, according to doctor Martin Donnelly from

For a while, intermittent fasting has made a name for itself in the diets to be adopted. Praised by many specialists , it has been practiced for millennia . Indeed, whether for spiritual or religious matters , intermittent fasting is not a 21st century invention . At all times, men have deprived the

Hyperthyroidism:definition, symptoms, treatment A common pathology, hyperthyroidism corresponds to an excess of thyroid activity which then begins to produce abnormally high quantities of T3 and T4 hormones. The metabolism, and the body in general, find themselves out of order and plunge into a st

As soon as the good weather arrives and the sun tickles our skin, insects , are also back. And if they were only present, we would be delighted to count them among us. Only here, most often they come to sting us. At night or on a sunny terrace. Anyway, it is never pleasant to end up with pricks on t

Cystitis affects one in two women. And if youve ever been there, you know its not very (not at all pleasant). Only, she very rarely warns before surprising us and when she is there, in addition to hurting us, she is disabled . On this subject, the health journalist Rica Etienne , told the Huffington

Monday, July 12, the President of the Republic Emmanuel Macron presented new measures to control the Covid-19 epidemic and the spread of the Delta variant. From then on, he announced that he wanted to extend the health pass to “places of leisure and culture” from July 21. Thus, everyone over the age

What is the sirtfood diet? The Sirtfood Diet advocates eating foods that stimulate sirtuins, enzymes that increase the bodys ability to burn fat by boosting metabolism. These foods belong to the sirtfood or superfood category, meaning they are particularly rich in nutrients. Thanks to a high intak

It is a bright green . And it is one of the Japanese secrets to live longer and in good health. Matcha tea is a drink full of pleasure , love it or hate it. Indeed, this drink symbol of purity and good health, does not please everyone. In question ? Its very strong taste in the mouth is close to the

To be healthy, you should eat 5 fruits and vegetables a day, but not only! To help us see more clearly on the side of good food , those that provide us with the nutrients we need on a daily basis, but also those whose benefits are multiple (antioxidants, cholesterol-lowering, anti-cancer, detoxifyin

How to fall asleep when the indoor temperature does not drop below 25 degrees? Thats the big question we ask ourselves every summer! We toss and turn in our sheets, we turn around, we look for sleep in vain… And waking up then becomes very difficult! Lack of sleep has a real impact on our daily live

Do not refrain from going to the toilet To maintain a toned perineum, it is important not to hold back. Indeed, a full bladder is distended and weighs on the perineum. The latter thus encounters difficulties in contracting naturally. Therefore, do not hold back from going to the bathroom, do not p

Who has never said to themselves during a working day, “tonight, I go to bed early” ? Because we know that well and its a safe bet that you do too. It is a phenomenon very common among people who have busy days, between work, children, dinner to prepare, sports or just friends and who feel like the

In a perfect world, this list would not exist; our fruits and vegetables would simply be returned to their primary function, that of feeding us and acting for many of them like medicines offered by Mother Nature. But eating healthy has, as we know, become a daily challenge; the reason for the pestic

To take care of your teeth, you need to have the right equipment, but you still need to know how to use it properly. Because if the brushing of the teeth obviously helps to prevent the appearance of affections in the mouth; some seemingly innocuous errors can create or accentuate dental pain. So, to

Cellulite, this deposit of fat that lodges in the thighs, buttocks or even the belly is a natural and normal thing for all women (nearly 90% have it). And getting rid of it or reducing its appearance is not easy. Very often, the various creams, machines, or miscellaneous that we try, in addition to

The protective mask preventing the air from the mouth from renewing itself, the observation is relentless, bad breath has entered our lives. So if for some the thing is inevitable because the causes are intra-oral (bleeding gums, strong presence of tartar…) or simply results from poor dental hygiene

Confinement, excesses, cocooning, nibbling... the fact is clear:little bulges have formed on our stomachs that we could easily do without. The solution ? Pay attention to your diet and exercise daily to put your abs to maximum use! Flat stomach:here is the formidable technique to build deep muscles

A third of the French population suffers from gastroesophageal reflux disease (GERD):a burning sensation in the chest, sores and even irritation in the throat, added to an acid taste. Troublemaker, the esophageal sphincter (this muscle between the stomach and the esophagus) which no longer plays its

So of course there are masks, creams and other products to give radiance to our face but as we know, the best way to have a fresh and luminous complexion All that remains is to get quality sleep, play sports and put the right foods on the plate. So to guarantee you a radiant glow and an even more go

For many, the very idea of ​​playing sports causes nervous tics. Yes but here it is:we are lazy but not crazy either, and a flat stomach and rounded buttocks, we would not say no! For this, there is sheathing which will make us more toned, prevent back pain and allow us to obtain a flatter stomach;