Whether you're a beginner or an amateur, you'll find all the advice in our guide to practice your activity with confidence.
Do you like pineapples because they make you think of the sun, the tropics, holidays? You will also love it this fall for its virtues and benefits. Zoom on this magic fruit!
What is dead ass syndrome? A name that makes you laugh but behind it hides a real health problem that is much less funny because dead ass syndrome is a condition that can cause injuries to the rest of the body when left untreated. Otherwise known as gluteal muscle amnesia, this syndrome is, as you
It is a preventable disease and also curable if detected early and treated appropriately. Cervical cancer, fourth most common cancer in women worldwide , now has a sworn enemy:the World Health Organization. Cervical cancer:400,000 deaths by 2030 if nothing is done On November 17, 2020, 194 countr
Depression, sleep disorders, anxiety... there are many psychological effects of the pandemic and confinement on the French. Confinement:1 in 5 French people in psychological distress As of March 23, 2020, Public Health France launched the CoviPrev survey in the general population in order to moni
Achieving a good nights sleep can be an obstacle course. Its a big hassle, but its far from inevitable. We tend to forget that small harmless gestures can save us the day. All you have to do is adopt a few good reflexes and get rid of bad habits which also seemed insignificant and inconsequential to
It’s a fact, hot chocolate automatically lifts our spirits; A plethora of studies have indeed proven that chocolate is a good remedy for depression. It has indeed stimulating and antidepressant properties, in relation to its richness in minerals (Magnesium – Potassium – Phosphorus – Iron ); but also
Every uterus is different, and so is its story. In an advertisement unveiled on July 1, the hygienic protection label Body Form (the equivalent of Nana in Great Britain) retraces the moments, big or small, painful or not, of a woman and her uterus. Through graphics worthy of an animated film, the po
When you are a passenger in a car, unless you play co-pilot or chat, you can quickly get bored. We would then be tempted to pick up a book or read on our smartphone. And there… hello the headache or the urge to vomit! Neurologist Dean Burnett, author of the book Idiot Brain (the stupid brain, in VF)
You currently with heavy legs from the summer heat, first welcome to the club; Okay now the observation is made, what to do? And move well! Because it remains and will remain the fastest and most effective solution to activate the venous flow. To do this, opt for these three rather simple exercises
Why am I peeling? When the skin peels off, it is the cells of the stratum corneum that are gone. The reason ? The epidermis is thirsty, either because it is not hydrated enough (crocodile skin effect), or because it has been burned by a sunburn. In both cases, this lack of water disrupts cell rene
Sleep is known to be as important to good health as healthy eating and exercise. A good nights sleep is essential for the proper functioning of our body, in particular to ensure cell renewal. Indeed, it is thanks to sleep that the body is able to produce new cells to replace dead cells. Sleeping on
It is scientifically proven:drinking alcoholic drinks with bubbles would get drunk faster than after consuming “flat” drinks with the same volume of alcohol. This scientific study dates back to 2001, but we thought it best to share it with you given the current craze for all sparkling drinks (right,
Whatever the history of the smoker, quitting smoking is a positive, effective, winning act; a victory over smoking that can be seen quickly. Come on, lets not give up!
In three days, May 28, is World Menstrual Hygiene Day . This day falls in May, International Masturbation Month! This month of May therefore combines two subjects that are still taboo in our society:menstruation and masturbation. With the international initiative Menstruation, launched by Womanizer
Although having a generous buttocks is a considerable asset for the majority of women, it can be the source of complexes for some. Science could change their minds, however, since a study claims that people who store more fat in the hips and thighs are less likely to be affected by a heart attack, a
In a survey published this Wednesday and relayed by francetvinfo.fr, the Directorate General for Competition, Consumer Affairs and Fraud Prevention (DGCCRF) issues a warning about menstrual cups. It is up to the organization to indicate that if this investigation did not reveal any migration of ch
With the beautiful days, we indulge in aperitifs on the terrace and the glass of wine in the sun is in this perspective, a pleasure as simple as it is effective. And there is not even anything to feel guilty about about her line, since the consumption of wine (in moderation of course) would promote
Does the snooze mean anything to you? Yes No ? It is this little button that shifts the deadline by 5, 10 or 15 minutes when the alarm clock rings in the morning. Sleeping a little longer to recharge the batteries more, it seems logical! Except that this is not the case according to a study conducte
Skinny jeans are not always unanimous... Too tight, not comfortable, they are now responsible for a major health issue:back pain. Does that sound crazy to you? However, it was a serious study, carried out by the British Chiropractic Association (BCA), which revealed it. Researchers have looked at th
In life, there are two categories of people:those who have a healthy relationship with food (who like to eat but know how to control themselves completely) and... the others, those who, as soon as the meal is finished, are already to think about the next one and must force themselves to resist the t