In this moment, you have chained evenings . And who says evening says alcohol (well, most often). We also remind you that, without alcohol , the party is more crazy. And to see some of our awakenings , it is not difficult to say so. Each time, its the same story . One drink, then two, then three and

Endometriosis, a disease that makes you infertile What is endometriosis, you say to yourself? This name refers to a very widespread gynecological pathology, which affects on average one in ten women among those of childbearing age. The disease is characterized by the proliferation of the tissue th

Grandmothers remedies to quickly cure canker sores Although they disappear on their own after a certain time, canker sores heal more quickly with appropriate treatment. Many natural products, strong in their antiseptic and anesthetic properties, are used as a treatment against canker sores, the mo

To be healthy, especially as autumn approaches, you must make sure you are not lacking in any nutrient . If we will soon have to resume our vitamin D cures, there is one that we tend to neglect:calcium . When you think of him, you think, cup of milk or slice of cheese. However, as we grow older, we

Decidedly, our vagina is the center of all attention recently. Between the vaginal sauna (acclaimed by Gwyneth Paltrow), glitter or the yogurt to go inside, we thought we had seen it all. Surprise, we didnt see everything. And when it comes to appearance , apparently, creativity has no limits. If yo

Youve never heard of cactus water ? Well it will soon be done. Indeed, since this somewhat surprising drink was popularized thanks to Vanessa Hudgens who teamed up with actor Olivier Trevena to launch their Cactus water brand , Caliwater , we swear by it. And according to Grand View Research , this

Although the season is conducive to holidays, for various reasons our energy may not be at its peak. Between a nap and a vitamin cure, our heart swings, but we rarely think about adapting our diet. And yes, whether physical or moral, fatigue can be reduced thanks to our plates. Some foods are our al

The lawyer In case of poor blood circulation, one of the foods to favor is avocado. Admittedly, it is fatty with 22 g of lipids per 100 g, but it is rich in vitamin E. The avocado is thus an excellent vascular protector. It is thus to be integrated into its menu to take advantage of its benefits.

Exercise n°1 to strengthen your perineum It is recommended to practice certain exercises to preserve and strengthen your perineum. You need to improve your ability to contract the muscles located in the urethra, vagina and anus. Here are the steps: 1- Inhale deeply, then exhale contracting the mu

Cure of veinotonics Some plants can stimulate venous return and fight against heavy legs. Horse chestnut is one of the plants used to treat the symptoms of venous insufficiency. It contains active ingredients that protect and stimulate the walls of veins and small blood vessels. It also reduces in

Ahhh the tooth brushing . This habit almost as natural as breathing. To be done at least 3 times a day (but two is already good), brushing your teeth is a must for impeccable oral hygiene . In our daily beauty routine, this small gesture has its place all found, still it is necessary to do it correc

Urinary leaks:causes Urinary leaks, the causes are varied! Urinary leakage is an accidental and involuntary loss of urine occurring outside of urination. You should know that there are different types of urinary leakage: Stress urinary incontinence:the loss of urine occurs after an effort such as

We all know that little noise that keeps us from falling asleep. Well, thats when its not us who make them. Snoring are a plague in the world of Morpheus since they can disturb our night. Stuffy nose, evening a little too drunk, extreme fatigue, or sleep apnea, snoring is manifested by various facto

There is no better time in a day than when we curl up in our cozy little nest. This so relaxing and satisfying moment of slipping under the duvet. And if we like to go to bed so much, sleep is not always a cakewalk. While we are supposed to rest, our body and mind sometimes decide otherwise. As a re

Our bed is definitely the place we would never like to leave. As soon as we woke up, we wanted to go back. Despite all the love we have for our cozy little nest, we often tend to neglect our sleep. Our daily quota is often lower than it should be for our health. Between insomnia, and our desire to d

sleep disorders is a scourge that affects 36% of French people . And its a bit of a vicious circle thats hard to get out of. Indeed, after the first insomnia, bedtime becomes a real anxiety that leads us to... not sleep . Its a bit like the cat biting its own tail, and despite all our attempts, it i

Why gums bleed:common factors that explain it Bleeding gums happen to everyone. Have you ever quietly brushed your teeth and noticed with surprise, while spitting out the toothpaste, the blood-red color it had taken on? The question then remains as to why. This phenomenon, which affects no less th

Year 2012. You gave in to a crazy urge . There, now, you wanted a tattoo . And you did. Because, YOLO and that you did not think that the sign of infinity was going to become as common and therefore cheesy (sorry). Or worse, you didnt think you were going to part with your dear and tender at the ti

Which foods to eat to treat constipation? Whether chronic or episodic, the use of natural treatments is never without tangible results against constipation. Unless this transit problem is related to a more serious medical condition, a simple readjustment of the diet is enough in most cases to alle

Late menstrual period after childbirth It is common for women who have just given birth to experience a delay in their period, which can last for several weeks or even several months. If this happens to you, have no fear! This is a perfectly normal phenomenon. In this case, menstruation is put on