Whether you're a beginner or an amateur, you'll find all the advice in our guide to practice your activity with confidence.
On Tuesday, February 1, Israeli public broadcaster Kan. reported that several people who had been infected with the Omicron variant lately had been infected again by its sub-variant:BA.2. Vaccinations, boosters and past infections would therefore prevent new contamination from being avoided. to this
In this oh so delicate period, two choices are imposed on us, to let go and therefore take the risk of seeing our mental and physical health decline, until the day when we will have to pay the bill for a life. excess OR take the bull by the horns and make his revolution, in other words, decide that
The night is for you synonymous with anguish because sleep is a territory that you struggle to explore; you enter late at the cost of many anxieties or your sleep is inevitably interrupted by an impromptu awakening; in order to improve the quality of your nights, the solution may be in your pantry.
From the start of the crisis, research was carried out to find out whether certain blood groups were more resistant to the virus than others. Surprisingly, the answer is positive. Chinese researchers from Shenzhen University revealed that people with blood type group O, would have 33% less chance o
It is the most famous of vitamins. Also known as ascorbic acid, vitamin C is essential for the proper functioning of the body. Clearly, it helps fight against aging through its antioxidant action which neutralizes free radicals. It also stimulates the formation of red blood cells and allows the synt
Since the start of the Covid-19 pandemic, some people have appeared to us as superheroes. Despite the contact cases , they continue to slip through the cracks and are not contaminated. The Omicron variant, which explodes the figures of new daily contaminations, even manages to pass them by. But how
We have to admit, very few wellness drinks make us want to. Their tastes are sometimes original, and it is difficult to put up with them, despite all their benefits. Except for the unicorn latte , which largely thanks to its name did not fail to arouse our curiosity. This drink definitely made us re
Covid has been part of our lives for 2 years now. If this summer, a glimmer of hope of seeing the virus leave us, had watched for us, since the return of winter, it has completely disappeared. Since December, the new omicron variant, less dangerous, but more contagious invaded our daily lives.Jean C
The nasal test , whether antigenic, PCR or self-test, is now part of our daily lives. Vaccinated or not, many French people take part in the test every day, which determines whether or not they are infected with Covid-19 . But to more accurately detect the different variants so-called stealth, is it
Oyster The oyster is a food very rich in zinc Indeed, 100 g of oyster provides more than 20 mg of zinc. A single oyster of about 50 g provides the daily zinc needs of an adult. In addition, zinc from oysters is easily assimilated by the body. The oyster also contains other minerals and trace eleme
Premenstrual syndrome:a female disease The syndrome premenstrual syndrome is still little known and often mocked. It manifests itself in a series of symptoms ranging from irritability to fatigue intense through headaches. Intensity of premenstrual syndrome is variable according to women and genera
The verdict is in, despite the mask and barrier gestures , you join those who are positive for Covid-19 ? Welcome to the club… The new Omicron variant is particularly contagious, so we see those around us testing positive every day. However, studies have shown that it would be less severe than these
For lack of motivation or lack of time, you have abandoned the practice of a physical activity ? Know that ignoring it has many consequences on both our mental and physical health. Indeed, we do not always realize it, but the sport has real benefits on our perception of ourselves. When we no longer
If there was a time, our daily life was punctuated by metro-work-sleep, now it translates more into test-telework-sleep. Indeed, the spread of Covid-19 does not decrease and the appearance of highly contagious variants such as Omicron does nothing to help the pandemic. More and more people are posit
No, dont throw away your favorite soda! Its not that its expired, its just that you may have this new symptom of Covid :parosmia. Indeed, far from being pleasant, this relatively unknown effect of the disease alters our sense of smell and gives a nauseous odor to food. This is a new British study th
It is the topic of all discussions, the Omicron variant . More contagious, but less violent, it succeeded the Delta variant, and does not seem to want to leave us. And if it is less dangerous, it still has its share of symptoms. Among the most common are fatigue, cough, and fever. But unlike the Del
For two years, we have been slaloming between contact cases and contamination. If some have already had Covid-19 once, twice, and even three times (its possible!), others are lucky enough to miss this disease. However, the arrival of the new Omicron variant changes the situation, since it is very co
While France is experiencing a wave of contamination of variant Omicron exponential, many symptoms appear. Although it is considered very contagious (with a shorter incubation period for the virus), studies nevertheless tend to show that the variant is less severe than the previous ones and that it
It feels like Covid-19 is part of our family. For 2 years now, this virus has invaded our daily lives, and we have the vague feeling that it will never leave us. With each discovery of a new variant, only one question burns our lips:when will this epidemic end ? According to the optimism of the Worl
We know that to be at the top of our physical and mental shape, our body must not lack anything. The slightest deficiency can immediately make it less efficient. In these times of epidemic, this is even more true. We need to boost our immune system as much as possible. Moreover, a recent American st