Whether you're a beginner or an amateur, you'll find all the advice in our guide to practice your activity with confidence.
Month 1 of pregnancy:whats going on in your body At month 1, your pregnancy is still very young, and the changes in your body still imperceptible. The most notable is your absence of periods, for about 15 days at the end of the first month of pregnancy. You may just be feeling a few signs, which s
Month 2 of pregnancy:whats going on in your body At this stage of pregnancy, your belly is still quite flat. But a few signs can bother you on a daily basis:at the start of pregnancy, some expectant mothers feel unusually tired. In this case, do not hesitate to rest as much as possible. Some women
Month 5 of pregnancy:whats going on in your body At this stage of pregnancy, you continue to gain weight. Your uterus takes up more and more space, and your blood volume also increases, which can cause minor problems, such as the feeling of heavy legs. In the evening, or at any time of the day, co
Month 6 of pregnancy:whats going on in your body Your body continues to change and your weight gain continues, with all the little inconveniences that can come with it. Your baby is getting heavier and heavier (about 900 grams at the end of the sixth month of pregnancy), so you may have back pain.
While a survey carried out in 2019 told us that 65% of French people say they cannot sleep without a blanket even in the event of high heat (a question of comfort and/or fear of monsters it seems), here is some information related to temperature and sleep which should interest more than one:sleeping
And if to reduce the duration of the rules, as well as the intensity of the flow, it was enough to switch to the menstrual cup? According to a survey conducted on the Put A Cap In It Facebook page, cup users have noticed a change in their rules. According to 53% of the 1400 people questioned, their
Heavy legs, whats the problem? The feeling of heavy legs is a sign of a dysfunction of the venous system:the veins of the legs are unable to circulate blood from the feet to the heart. The problem can be genetic (=poor circulation) or linked to external factors such as heat, standing, sitting or c
While men never worry much about the smell of their dear penis (they wonder more about their size), us girls, when we see their heads descending towards our intimacy, we sometimes put a little to stress! Does it smell like pee? The tide ? My soap? » Glamorous hello! And obviously unnecessary head
Stress, lack of self-confidence, period pain… so far no remedy has been effective enough to solve your problems. We are talking to you today about a trend that is becoming more and more popular at the moment:lithotherapy. Be careful, after reading this article, stones will become essential in your d
Cold water has many benefits for our body:muscles, skin and hair in top shape… So many effects that would (almost) make the shower classic old fashioned. So should we say goodbye to the hot shower that turns our bathroom into a sauna and lower the temperature (15/25°C for the less used among us)? He
Every uterus is different, and so is its story. In an advertisement unveiled on July 1, the hygienic protection label Body Form (the equivalent of Nana in Great Britain) retraces the moments, big or small, painful or not, of a woman and her uterus. Through graphics worthy of an animated film, the po
American actress Kelly Preston, best known for her roles on the big and small screen in Twins, Mischief, Jerry Maguire, For the Love of the Game , died this Sunday, July 12, announced her husband of 30 years, John Travolta in a post published on his Instagram account this Monday, July 13. “It is wi
The art of taking a nap Derived from the Latin sixta which means the sixth hour of the day, or the hour devoted to rest after the meal among the Romans, the siesta is a period of time taken during the day to sleep or rest. Even today, the siesta must take place in the early afternoon, before 3 p.m
In an infographic, the government and Santé Publique France have listed the symptoms caused by Covid-19:fever, cough, fatigue, headache, sore throat, difficulty breathing and body aches. “disorders of taste and smell” But these would not be the only symptoms of the coronavirus. Taste and smell di
A website has been put online to help French people worried about having been infected with the coronavirus to assess their symptoms and to be advised on what to do. Her name ? coronavirus disease.fr ! A site referenced by the Ministry of Health which allows anyone who thinks they are infected to t
You take the pill and you were afraid of not being able to renew it because of the confinement, do not panic:The right of women to dispose of their bodies is fundamental and cannot be called into question in times of health crisis “, underlines in a press release Marlène Schiappa, the Secretary of S
Come on gentlemen, its time to find his baby face. Because You have to shave “, this is the advice that the famous emergency doctor Patrick Pelloux gave this weekend on the set of BFM TV after a viewer asked him if the “ the virus can hold on a beard or a mustache when coughing or sneezing ? . Yes
Yes bleach can kill covid-19 ; the World Health Organization recommends it to clean surfaces likely to be infected with Covid-19:“There are chemical disinfectants that can kill Covid-19 on surfaces. These include bleach or chlorine-based disinfectants, solvents, 75% ethanol, peracetic acid and chlor
We know that Covid-19 is extremely contagious and is transmitted mainly by the respiratory route and by physical contact; the transmission by respiratory route taking place in the droplets of saliva expelled by the patient when he coughs or sneezes for example; droplets that we remember can persist
There are the words and then the images; the latter which always have more impact when it is necessary to convey a message. So to convince of the need to comply with the containment measures imposed by the authorities, American researchers have managed to make a virtual reality video to understand t